16.1 km | 01:25:04 | 05:17/km日期: 2020-11-01 07:28 - 平均心率: 158 - 卡路里: 1128 Cal - 平均步頻: 182
Pace: 05'14" / 05'26" / 05'15" / 05'22" / 05'11" / 05'30" / 05'18" / 05'18" / 05'17" / 05'18" / 05'28" / 05'15" / 05'14" / 05'19" / 05'15" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'09") | 1000 / 1000 |
| 2 | | 05'26" (+00'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'30" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'18" (+00'14") | 1000 / 10001 |
| 11 | | 05'27" (+00'23") | 1000 / 11001 |
| 12 | | 05'14" (+00'10") | 1000 / 12001 |
| 13 | | 05'13" (+00'09") | 1000 / 13001 |
| 14 | | 05'19" (+00'15") | 1000 / 14001 |
| 15 | | 05'15" (+00'11") | 1000 / 15001 |
| 16 | | 05'04" | 1000 / 16001 |
| 17 | | 05'32" (+00'28") | 59 / 16060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
348.22 km 
mizuno wave emperor tr2 累積 :
13126.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'26" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'22" | 00:21'17" |
| 5 | 05'11" | 00:26'28" |
| 6 | 05'30" | 00:31'58" |
| 7 | 05'18" | 00:37'16" |
| 8 | 05'18" | 00:42'34" |
| 9 | 05'17" | 00:47'51" |
| 10 | 05'18" | 00:53'09" |
| 11 | 05'28" | 00:58'37" |
| 12 | 05'15" | 01:03'52" |
| 13 | 05'14" | 01:09'06" |
| 14 | 05'19" | 01:14'25" |
| 15 | 05'15" | 01:19'40" |
| 16 | 05'05" | 01:24'45" |
| 16.1 | 05'29" | 01:25'05" |
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