22.1 km | 02:11:31 | 05:57/km日期: 2020-10-10 17:32 - 總爬升: 175 m - 卡路里: 1233 Cal - 平均步頻: 159
Pace: 05'20" / 05'24" / 04'53" / 05'18" / 05'17" / 05'28" / 05'49" / 05'12" / 05'08" / 04'59" / 06'44" / 05'31" / 05'14" / 05'13" / 04'53" / 05'00" / 06'25" / 07'39" / 06'17" / 06'09" / 06'00" / 11'54" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'26") | 1000 / 1000 |
2 | | 05'22" (+00'29") | 992 / 1992 |
3 | | 04'54" (+00'01") | 1008 / 3000 |
4 | | 05'14" (+00'21") | 996 / 3997 |
5 | | 05'20" (+00'27") | 1004 / 5002 |
6 | | 05'24" (+00'31") | 1010 / 6012 |
7 | | 05'49" (+00'56") | 997 / 7010 |
8 | | 05'11" (+00'18") | 1000 / 8010 |
9 | | 05'07" (+00'14") | 1001 / 9012 |
10 | | 05'02" (+00'09") | 1006 / 10019 |
11 | | 06'41" (+01'48") | 1006 / 11025 |
12 | | 05'30" (+00'37") | 1000 / 12026 |
13 | | 05'16" (+00'23") | 990 / 13016 |
14 | | 05'09" (+00'16") | 1010 / 14026 |
15 | | 04'53" | 997 / 15023 |
16 | | 05'02" (+00'09") | 1007 / 16031 |
17 | | 06'30" (+01'37") | 1010 / 17042 |
18 | | 07'39" (+02'46") | 996 / 18038 |
19 | | 06'18" (+01'25") | 999 / 19037 |
20 | | 06'00" (+01'07") | 997 / 20035 |
21 | | 06'18" (+01'25") | 1012 / 21048 |
22 | | 11'47" (+06'54") | 1000 / 22049 |
23 | | 11'56" (+07'03") | 87 / 22136 |
10月累積里程 : 235.69 km
Android - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'24" | 00:10'44" |
3 | 04'53" | 00:15'37" |
4 | 05'18" | 00:20'55" |
5 | 05'17" | 00:26'12" |
6 | 05'28" | 00:31'40" |
7 | 05'49" | 00:37'29" |
8 | 05'12" | 00:42'41" |
9 | 05'08" | 00:47'49" |
10 | 04'59" | 00:52'48" |
11 | 06'44" | 00:59'32" |
12 | 05'31" | 01:05'03" |
13 | 05'14" | 01:10'17" |
14 | 05'13" | 01:15'30" |
15 | 04'53" | 01:20'23" |
16 | 05'00" | 01:25'23" |
17 | 06'25" | 01:31'48" |
18 | 07'39" | 01:39'27" |
19 | 06'17" | 01:45'44" |
20 | 06'09" | 01:51'53" |
21 | 06'00" | 01:57'53" |
22 | 11'54" | 02:09'47" |
22.1 | 11'04" | 02:11'18" |