17.9 km | 01:42:01 | 05:41/km日期: 2014-11-15 07:10 - 總爬升: 202 m - 卡路里: 968 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'17" / 05'13" / 05'36" / 05'41" / 05'55" / 05'30" / 05'47" / 05'33" / 06'06" / 05'32" / 05'51" / 05'58" / 05'28" / 05'53" / 05'17" / 06'16" / 05'55" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 997 / 997 |
2 | | 05'16" (+00'04") | 1003 / 2001 |
3 | | 05'33" (+00'21") | 993 / 2995 |
4 | | 05'39" (+00'27") | 1003 / 3998 |
5 | | 05'55" (+00'43") | 1012 / 5011 |
6 | | 05'29" (+00'17") | 1000 / 6012 |
7 | | 05'49" (+00'37") | 1008 / 7020 |
8 | | 05'32" (+00'20") | 1000 / 8021 |
9 | | 06'03" (+00'51") | 1004 / 9025 |
10 | | 05'35" (+00'23") | 1006 / 10031 |
11 | | 05'51" (+00'39") | 999 / 11031 |
12 | | 05'55" (+00'43") | 1001 / 12032 |
13 | | 05'32" (+00'20") | 1002 / 13034 |
14 | | 05'49" (+00'37") | 1003 / 14037 |
15 | | 05'15" (+00'03") | 999 / 15036 |
16 | | 06'15" (+01'03") | 1007 / 16044 |
17 | | 05'53" (+00'41") | 998 / 17043 |
18 | | 05'41" (+00'29") | 886 / 17929 |
11月累積里程 : 103.27 km
Android - htc HTC_603h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'13" | 00:10'30" |
3 | 05'36" | 00:16'06" |
4 | 05'41" | 00:21'47" |
5 | 05'55" | 00:27'42" |
6 | 05'30" | 00:33'12" |
7 | 05'47" | 00:38'59" |
8 | 05'33" | 00:44'32" |
9 | 06'06" | 00:50'38" |
10 | 05'32" | 00:56'10" |
11 | 05'51" | 01:02'01" |
12 | 05'58" | 01:07'59" |
13 | 05'28" | 01:13'27" |
14 | 05'53" | 01:19'20" |
15 | 05'17" | 01:24'37" |
16 | 06'16" | 01:30'53" |
17 | 05'55" | 01:36'48" |
17.9 | 05'36" | 01:42'01" |