42.5 km | 05:48:23 | 08:11/km日期: 2020-09-27 07:00 - 總爬升: 364 m - 卡路里: 2259 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'16" / 07'34" / 06'52" / 07'30" / 07'33" / 08'08" / 05'11" / 07'48" / 06'35" / 07'46" / 07'34" / 06'42" / 08'34" / 07'58" / 06'52" / 08'45" / 08'15" / 07'06" / 08'55" / 07'31" / 06'56" / 12'01" / 07'48" / 06'57" / 09'05" / 07'55" / 07'25" / 10'36" / 08'30" / 07'59" / 12'15" / 07'16" / 08'06" / 06'57" / 10'58" / 08'45" / 06'54" / 11'42" / 08'13" / 06'50" / 08'45" / 08'41" / 07'12" / 00'16" /
9月累積里程 : 135.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'34" | 00:14'50" |
3 | 06'52" | 00:21'42" |
4 | 07'30" | 00:29'12" |
5 | 07'33" | 00:36'45" |
6 | 08'08" | 00:44'53" |
7 | 05'11" | 00:50'04" |
8 | 07'48" | 00:57'52" |
9 | 06'35" | 01:04'27" |
10 | 07'46" | 01:12'13" |
11 | 07'34" | 01:19'47" |
12 | 06'42" | 01:26'29" |
13 | 08'34" | 01:35'03" |
14 | 07'58" | 01:43'01" |
15 | 06'52" | 01:49'53" |
16 | 08'45" | 01:58'38" |
17 | 08'15" | 02:06'53" |
18 | 07'06" | 02:13'59" |
19 | 08'55" | 02:22'54" |
20 | 07'31" | 02:30'25" |
21 | 06'56" | 02:37'21" |
22 | 12'01" | 02:49'22" |
23 | 07'48" | 02:57'10" |
24 | 06'57" | 03:04'07" |
25 | 09'05" | 03:13'12" |
26 | 07'55" | 03:21'07" |
27 | 07'25" | 03:28'32" |
28 | 10'36" | 03:39'08" |
29 | 08'30" | 03:47'38" |
30 | 07'59" | 03:55'37" |
31 | 12'15" | 04:07'52" |
32 | 07'16" | 04:15'08" |
33 | 08'06" | 04:23'14" |
34 | 06'57" | 04:30'11" |
35 | 10'58" | 04:41'09" |
36 | 08'45" | 04:49'54" |
37 | 06'54" | 04:56'48" |
38 | 11'42" | 05:08'30" |
39 | 08'13" | 05:16'43" |
40 | 06'50" | 05:23'33" |
41 | 08'45" | 05:32'18" |
42 | 08'41" | 05:40'59" |
43 | 07'12" | 05:48'11" |
42.9 | -1'-6" | 05:48'20" |