10.0 km | 00:55:20 | 05:31/km日期: 2020-09-21 17:54 - 平均心率: 148 - 卡路里: 695 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 63%
Pace: 09'53" / 05'34" / 05'23" / 05'18" / 05'08" / 05'05" / 04'50" / 04'43" / 04'42" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+05'33") | 1000 / 1000 |
| 2 | | 05'34" (+01'03") | 1000 / 2000 |
| 3 | | 05'22" (+00'51") | 1000 / 3000 |
| 4 | | 05'17" (+00'46") | 1000 / 4000 |
| 5 | | 05'07" (+00'36") | 1000 / 5000 |
| 6 | | 05'05" (+00'34") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 04'43" (+00'12") | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 03'58" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
300.78 km 
Nike Pegasus Turbo 2 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 05'34" | 00:15'27" |
| 3 | 05'23" | 00:20'50" |
| 4 | 05'18" | 00:26'08" |
| 5 | 05'08" | 00:31'16" |
| 6 | 05'05" | 00:36'21" |
| 7 | 04'50" | 00:41'11" |
| 8 | 04'43" | 00:45'54" |
| 9 | 04'42" | 00:50'36" |
| 10 | 04'42" | 00:55'18" |
| 10.0 | 03'40" | 00:55'20" |
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