42.3 km | 04:19:05 | 06:07/km日期: 2020-09-19 06:11 - 總爬升: 878 m - 卡路里: 2134 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 86%
Pace: 06'01" / 05'10" / 04'58" / 05'35" / 06'19" / 05'41" / 06'13" / 04'54" / 04'51" / 09'16" / 06'16" / 06'35" / 05'30" / 05'31" / 05'22" / 05'17" / 05'22" / 05'18" / 05'11" / 04'49" / 08'19" / 05'39" / 06'05" / 04'56" / 05'19" / 05'55" / 06'03" / 06'18" / 07'23" / 06'02" / 05'22" / 04'32" / 07'16" / 07'15" / 08'18" / 05'58" / 06'15" / 06'43" / 05'15" / 05'10" / 05'34" / 06'47" / 05'53" / 03'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'13") | 1005 / 1005 |
2 | | 05'09" (+00'23") | 1001 / 2006 |
3 | | 04'56" (+00'10") | 1004 / 3010 |
4 | | 05'37" (+00'51") | 1007 / 4018 |
5 | | 06'17" (+01'31") | 1004 / 5023 |
6 | | 05'42" (+00'56") | 999 / 6022 |
7 | | 06'11" (+01'25") | 1003 / 7025 |
8 | | 04'53" (+00'07") | 1012 / 8038 |
9 | | 04'51" (+00'05") | 999 / 9037 |
10 | | 09'20" (+04'34") | 997 / 10034 |
11 | | 06'13" (+01'27") | 1005 / 11040 |
12 | | 06'33" (+01'47") | 1005 / 12045 |
13 | | 05'33" (+00'47") | 1004 / 13049 |
14 | | 05'24" (+00'38") | 1004 / 14054 |
15 | | 05'21" (+00'35") | 1006 / 15060 |
16 | | 05'25" (+00'39") | 999 / 16059 |
17 | | 05'15" (+00'29") | 1010 / 17070 |
18 | | 05'17" (+00'31") | 991 / 18061 |
19 | | 05'11" (+00'25") | 1015 / 19077 |
20 | | 04'46" | 993 / 20070 |
21 | | 08'22" (+03'36") | 1011 / 21081 |
22 | | 05'35" (+00'49") | 991 / 22073 |
23 | | 06'03" (+01'17") | 1002 / 23076 |
24 | | 05'00" (+00'14") | 1004 / 24081 |
25 | | 05'17" (+00'31") | 1001 / 25082 |
26 | | 05'53" (+01'07") | 1021 / 26104 |
27 | | 06'15" (+01'29") | 1003 / 27107 |
28 | | 06'17" (+01'31") | 1005 / 28113 |
29 | | 07'23" (+02'37") | 1000 / 29114 |
30 | | 05'53" (+01'07") | 1004 / 30118 |
31 | | 05'22" (+00'36") | 997 / 31115 |
32 | | 05'32" (+00'46") | 1691 / 32807 |
33 | | 07'35" (+02'49") | 994 / 33802 |
34 | | 07'38" (+02'52") | 1010 / 34813 |
35 | | 06'40" (+01'54") | 1002 / 35816 |
36 | | 06'35" (+01'49") | 1007 / 36823 |
37 | | 06'42" (+01'56") | 992 / 37816 |
38 | | 05'16" (+00'30") | 1016 / 38832 |
39 | | 05'08" (+00'22") | 1003 / 39836 |
40 | | 05'22" (+00'36") | 991 / 40827 |
41 | | 06'54" (+02'08") | 996 / 41824 |
42 | | 05'46" (+01'00") | 1007 / 42832 |
9月累積里程 : 179.40 km
Android - OPPO CPH1943 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'10" | 00:11'11" |
3 | 04'58" | 00:16'09" |
4 | 05'35" | 00:21'44" |
5 | 06'19" | 00:28'03" |
6 | 05'41" | 00:33'44" |
7 | 06'13" | 00:39'57" |
8 | 04'54" | 00:44'51" |
9 | 04'51" | 00:49'42" |
10 | 09'16" | 00:58'58" |
11 | 06'16" | 01:05'14" |
12 | 06'35" | 01:11'49" |
13 | 05'30" | 01:17'19" |
14 | 05'31" | 01:22'50" |
15 | 05'22" | 01:28'12" |
16 | 05'17" | 01:33'29" |
17 | 05'22" | 01:38'51" |
18 | 05'18" | 01:44'09" |
19 | 05'11" | 01:49'20" |
20 | 04'49" | 01:54'09" |
21 | 08'19" | 02:02'28" |
22 | 05'39" | 02:08'07" |
23 | 06'05" | 02:14'12" |
24 | 04'56" | 02:19'08" |
25 | 05'19" | 02:24'27" |
26 | 05'55" | 02:30'22" |
27 | 06'03" | 02:36'25" |
28 | 06'18" | 02:42'43" |
29 | 07'23" | 02:50'06" |
30 | 06'02" | 02:56'08" |
31 | 05'22" | 03:01'30" |
32 | 04'32" | 03:06'02" |
33 | 07'16" | 03:13'18" |
34 | 07'15" | 03:20'33" |
35 | 08'18" | 03:28'51" |
36 | 05'58" | 03:34'49" |
37 | 06'15" | 03:41'04" |
38 | 06'43" | 03:47'47" |
39 | 05'15" | 03:53'02" |
40 | 05'10" | 03:58'12" |
41 | 05'34" | 04:03'46" |
42 | 06'47" | 04:10'33" |
43 | 05'53" | 04:16'26" |
42.7 | -3'-59" | 04:17'33" |