20.9 km | 02:06:32 | 06:02/km日期: 2014-11-09 06:27 - 卡路里: 1169 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'32" / 06'24" / 06'01" / 08'23" / 05'40" / 05'45" / 05'44" / 05'52" / 05'23" / 05'22" / 05'35" / 05'29" / 05'30" / 05'15" / 05'16" / 05'03" / 05'30" / 05'14" / 05'33" / 05'21" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'28") | 1006 / 1006 |
2 | | 06'18" (+01'18") | 992 / 1998 |
3 | | 06'07" (+01'07") | 1005 / 3004 |
4 | | 08'20" (+03'20") | 1005 / 4010 |
5 | | 05'40" (+00'40") | 997 / 5008 |
6 | | 05'48" (+00'48") | 1007 / 6015 |
7 | | 05'38" (+00'38") | 999 / 7015 |
8 | | 05'47" (+00'47") | 1011 / 8027 |
9 | | 05'28" (+00'28") | 999 / 9027 |
10 | | 05'23" (+00'23") | 991 / 10018 |
11 | | 05'36" (+00'36") | 1013 / 11032 |
12 | | 05'26" (+00'26") | 992 / 12025 |
13 | | 05'31" (+00'31") | 1010 / 13035 |
14 | | 05'13" (+00'13") | 1004 / 14040 |
15 | | 05'19" (+00'19") | 1009 / 15049 |
16 | | 05'00" | 1000 / 16049 |
17 | | 05'27" (+00'27") | 1010 / 17059 |
18 | | 05'14" (+00'14") | 992 / 18052 |
19 | | 05'32" (+00'32") | 996 / 19048 |
20 | | 05'23" (+00'23") | 1005 / 20053 |
21 | | 11'44" (+06'44") | 887 / 20941 |
11月累積里程 : 73.29 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'24" | 00:13'56" |
3 | 06'01" | 00:19'57" |
4 | 08'23" | 00:28'20" |
5 | 05'40" | 00:34'00" |
6 | 05'45" | 00:39'45" |
7 | 05'44" | 00:45'29" |
8 | 05'52" | 00:51'21" |
9 | 05'23" | 00:56'44" |
10 | 05'22" | 01:02'06" |
11 | 05'35" | 01:07'41" |
12 | 05'29" | 01:13'10" |
13 | 05'30" | 01:18'40" |
14 | 05'15" | 01:23'55" |
15 | 05'16" | 01:29'11" |
16 | 05'03" | 01:34'14" |
17 | 05'30" | 01:39'44" |
18 | 05'14" | 01:44'58" |
19 | 05'33" | 01:50'31" |
20 | 05'21" | 01:55'52" |
20.9 | 11'19" | 02:06'32" |