8.2 km | 00:41:48 | 05:05/km日期: 2020-08-09 21:26 - 卡路里: 511 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67%
Pace: 06'32" / 05'00" / 04'41" / 04'37" / 04'40" / 04'29" / 04'22" / 06'09" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+02'09") | 1000 / 1000 |
2 | | 04'59" (+00'37") | 1000 / 2000 |
3 | | 04'41" (+00'19") | 1000 / 3000 |
4 | | 04'37" (+00'15") | 1000 / 4000 |
5 | | 04'39" (+00'17") | 1000 / 5000 |
6 | | 04'29" (+00'07") | 1000 / 6000 |
7 | | 04'22" | 1000 / 7000 |
8 | | 06'08" (+01'46") | 1000 / 8000 |
9 | | 05'58" (+01'36") | 218 / 8218 |
8月累積里程 :
290.17 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'00" | 00:11'32" |
3 | 04'41" | 00:16'13" |
4 | 04'37" | 00:20'50" |
5 | 04'40" | 00:25'30" |
6 | 04'29" | 00:29'59" |
7 | 04'22" | 00:34'21" |
8 | 06'09" | 00:40'30" |
8.2 | 05'56" | 00:41'48" |