14.0 km | 01:18:09 | 05:34/km日期: 2020-08-08 18:26 - 地點: 陸豐甜甜圈 - 平均心率: 124 - 卡路里: 819 Cal - 總步數: 14116 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'47" / 05'10" / 05'59" / 05'16" / 05'18" / 05'11" / 05'27" / 05'40" / 05'30" / 05'57" / 05'35" / 06'11" / 05'26" / 05'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'14") | 503 / 503 | 169 / 94 |
2 | | 05'16" (+00'17") | 506 / 1009 | 177 / 107 |
3 | | 05'07" (+00'08") | 501 / 1511 | 176 / 110 |
4 | | 05'11" (+00'12") | 500 / 2011 | 179 / 107 |
5 | | 05'17" (+00'18") | 507 / 2518 | 179 / 105 |
6 | | 06'35" (+01'36") | 500 / 3019 | 186 / 81 |
7 | | 05'13" (+00'14") | 507 / 3526 | 182 / 104 |
8 | | 05'15" (+00'16") | 506 / 4033 | 183 / 103 |
9 | | 05'13" (+00'14") | 500 / 4534 | 182 / 104 |
10 | | 05'15" (+00'16") | 500 / 5034 | 181 / 104 |
11 | | 05'13" (+00'14") | 506 / 5541 | 182 / 104 |
12 | | 04'59" | 507 / 6048 | 181 / 110 |
13 | | 05'27" (+00'28") | 503 / 6551 | 181 / 100 |
14 | | 05'25" (+00'26") | 506 / 7058 | 181 / 101 |
15 | | 05'21" (+00'22") | 504 / 7562 | 180 / 103 |
16 | | 05'49" (+00'50") | 501 / 8063 | 182 / 94 |
17 | | 05'29" (+00'30") | 503 / 8566 | 182 / 99 |
18 | | 05'27" (+00'28") | 500 / 9067 | 183 / 99 |
19 | | 05'57" (+00'58") | 508 / 9575 | 186 / 89 |
20 | | 05'54" (+00'55") | 502 / 10078 | 183 / 92 |
21 | | 05'31" (+00'32") | 506 / 10584 | 185 / 97 |
22 | | 05'30" (+00'31") | 505 / 11090 | 185 / 97 |
23 | | 06'49" (+01'50") | 508 / 11598 | 170 / 86 |
24 | | 05'22" (+00'23") | 505 / 12104 | 180 / 103 |
25 | | 05'26" (+00'27") | 508 / 12612 | 182 / 100 |
26 | | 05'17" (+00'18") | 504 / 13117 | 178 / 105 |
27 | | 05'28" (+00'29") | 502 / 13619 | 178 / 102 |
28 | | 05'45" (+00'46") | 500 / 14119 | 174 / 99 |
彰化蔡秉軒