9.9 km | 01:07:26 | 06:46/km日期: 2020-08-05 19:57 - 總爬升: 159 m - 平均心率: 135 - 卡路里: 445 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 91%
Pace: 09'02" / 06'57" / 06'58" / 06'15" / 06'14" / 05'51" / 06'01" / 06'02" / 06'31" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+06'15") | 400 / 400 |
2 | | 07'20" (+01'46") | 400 / 800 |
3 | | 06'33" (+00'59") | 400 / 1200 |
4 | | 06'23" (+00'49") | 400 / 1600 |
5 | | 07'49" (+02'15") | 400 / 2000 |
6 | | 06'31" (+00'57") | 400 / 2400 |
7 | | 06'51" (+01'17") | 400 / 2800 |
8 | | 07'23" (+01'49") | 400 / 3199 |
9 | | 06'00" (+00'26") | 400 / 3599 |
10 | | 06'15" (+00'41") | 400 / 3999 |
11 | | 06'19" (+00'45") | 400 / 4399 |
12 | | 06'09" (+00'35") | 400 / 4800 |
13 | | 06'07" (+00'33") | 400 / 5200 |
14 | | 05'59" (+00'25") | 400 / 5600 |
15 | | 05'34" | 400 / 6000 |
16 | | 05'56" (+00'22") | 400 / 6400 |
17 | | 06'01" (+00'27") | 400 / 6800 |
18 | | 05'46" (+00'12") | 400 / 7200 |
19 | | 06'03" (+00'29") | 400 / 7600 |
20 | | 06'22" (+00'48") | 400 / 8000 |
21 | | 06'28" (+00'54") | 400 / 8400 |
22 | | 06'25" (+00'51") | 400 / 8800 |
23 | | 06'21" (+00'47") | 400 / 9200 |
24 | | 06'22" (+00'48") | 400 / 9600 |
25 | | 10'59" (+05'25") | 350 / 9950 |
新竹林家治
新竹林家治