10.0 km | 00:56:25 | 05:38/km日期: 2020-07-12 18:17 - 卡路里: 621 Cal - 總步數: 9424 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 04'53" / 05'13" / 05'04" / 05'11" / 05'02" / 05'16" / 07'21" / 07'46" / 05'19" / 04'32" / 80'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1000 / 1000 | 150 / 134 |
2 | | 05'15" (+00'20") | 1001 / 2002 | 175 / 108 |
3 | | 05'08" (+00'13") | 1000 / 3002 | 175 / 110 |
4 | | 05'12" (+00'17") | 1001 / 4004 | 177 / 108 |
5 | | 05'11" (+00'16") | 1001 / 5005 | 176 / 109 |
6 | | 05'21" (+00'26") | 1003 / 6008 | 173 / 107 |
7 | | 08'24" (+03'29") | 1000 / 7009 | 149 / 79 |
8 | | 06'55" (+02'00") | 1000 / 8010 | 152 / 94 |
9 | | 05'16" (+00'21") | 1001 / 9011 | 175 / 107 |
10 | | 04'39" | 998 / 10009 | 180 / 118 |
7月累積里程 : 106.83 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'13" | 00:10'06" |
3 | 05'04" | 00:15'10" |
4 | 05'11" | 00:20'21" |
5 | 05'02" | 00:25'23" |
6 | 05'16" | 00:30'39" |
7 | 07'21" | 00:38'00" |
8 | 07'46" | 00:45'46" |
9 | 05'19" | 00:51'05" |
10 | 04'32" | 00:55'37" |
10.0 | 76'55" | 00:56'25" |