15.3 km | 01:19:13 | 05:09/km日期: 2020-07-12 18:13 - 地點: 永靖 - 平均心率: 132 - 卡路里: 897 Cal - 總步數: 14294 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 04'45" / 04'36" / 05'11" / 05'02" / 04'58" / 04'59" / 05'00" / 05'01" / 05'09" / 05'18" / 05'19" / 05'18" / 05'30" / 05'30" / 05'38" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'53") | 504 / 504 | 172 / 111 |
2 | | 04'18" | 511 / 1015 | 180 / 128 |
3 | | 04'29" (+00'11") | 504 / 1520 | 181 / 122 |
4 | | 04'33" (+00'15") | 501 / 2021 | 183 / 119 |
5 | | 05'21" (+01'03") | 501 / 2522 | 184 / 101 |
6 | | 04'59" (+00'41") | 501 / 3024 | 181 / 110 |
7 | | 04'59" (+00'41") | 501 / 3525 | 184 / 109 |
8 | | 05'03" (+00'45") | 501 / 4026 | 182 / 108 |
9 | | 04'56" (+00'38") | 513 / 4540 | 184 / 109 |
10 | | 04'50" (+00'32") | 502 / 5042 | 184 / 111 |
11 | | 04'55" (+00'37") | 507 / 5549 | 184 / 109 |
12 | | 04'59" (+00'41") | 508 / 6057 | 184 / 108 |
13 | | 04'49" (+00'31") | 508 / 6565 | 185 / 111 |
14 | | 05'02" (+00'44") | 506 / 7071 | 181 / 109 |
15 | | 05'02" (+00'44") | 502 / 7574 | 182 / 108 |
16 | | 04'51" (+00'33") | 500 / 8075 | 182 / 112 |
17 | | 05'00" (+00'42") | 500 / 8575 | 180 / 111 |
18 | | 05'18" (+01'00") | 509 / 9084 | 181 / 103 |
19 | | 05'08" (+00'50") | 502 / 9586 | 180 / 107 |
20 | | 05'20" (+01'02") | 509 / 10095 | 180 / 103 |
21 | | 05'10" (+00'52") | 506 / 10601 | 181 / 106 |
22 | | 05'19" (+01'01") | 507 / 11109 | 180 / 104 |
23 | | 05'10" (+00'52") | 502 / 11611 | 180 / 106 |
24 | | 05'19" (+01'01") | 507 / 12119 | 178 / 105 |
25 | | 05'25" (+01'07") | 500 / 12619 | 176 / 104 |
26 | | 05'31" (+01'13") | 503 / 13123 | 176 / 102 |
27 | | 05'31" (+01'13") | 507 / 13630 | 175 / 103 |
28 | | 05'22" (+01'04") | 502 / 14133 | 176 / 105 |
29 | | 05'33" (+01'15") | 501 / 14634 | 176 / 101 |
30 | | 05'40" (+01'22") | 501 / 15136 | 174 / 101 |
31 | | 05'42" (+01'24") | 335 / 15472 | 175 / 99 |
彰化蔡秉軒