26.8 km | 03:13:13 | 07:12/km日期: 2020-07-12 05:41 - 總爬升: 596 m - 地點: 繞一大圈 - 天氣: 熱 - 平均心率: 133 - 卡路里: 1365 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'33" / 06'00" / 05'50" / 06'13" / 06'19" / 05'42" / 06'36" / 12'25" / 05'25" / 06'18" / 05'57" / 05'50" / 05'16" / 10'03" / 12'39" / 05'49" / 07'23" / 07'52" / 06'28" / 07'40" / 10'19" / 10'24" / 05'34" / 06'25" / 06'46" / 05'54" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'17") | 1000 / 1000 |
2 | | 05'59" (+00'44") | 1000 / 2000 |
3 | | 05'50" (+00'35") | 1000 / 3000 |
4 | | 06'12" (+00'57") | 1000 / 4000 |
5 | | 06'18" (+01'03") | 1000 / 5000 |
6 | | 05'42" (+00'27") | 1000 / 6000 |
7 | | 06'35" (+01'20") | 1000 / 7000 |
8 | | 12'25" (+07'10") | 1000 / 8000 |
9 | | 05'25" (+00'10") | 1000 / 9000 |
10 | | 06'17" (+01'02") | 1000 / 10000 |
11 | | 05'57" (+00'42") | 1000 / 11000 |
12 | | 05'49" (+00'34") | 1000 / 12000 |
13 | | 05'15" | 1000 / 13000 |
14 | | 10'03" (+04'48") | 1000 / 14000 |
15 | | 12'38" (+07'23") | 1000 / 15000 |
16 | | 05'49" (+00'34") | 1000 / 16000 |
17 | | 07'22" (+02'07") | 1000 / 17000 |
18 | | 07'51" (+02'36") | 1000 / 18000 |
19 | | 06'28" (+01'13") | 1000 / 19000 |
20 | | 07'39" (+02'24") | 1000 / 20000 |
21 | | 10'19" (+05'04") | 1000 / 21000 |
22 | | 10'23" (+05'08") | 1000 / 22000 |
23 | | 05'34" (+00'19") | 1000 / 23000 |
24 | | 06'24" (+01'09") | 1000 / 24000 |
25 | | 06'45" (+01'30") | 1000 / 25000 |
26 | | 05'53" (+00'38") | 1000 / 26000 |
27 | | 05'41" (+00'26") | 803 / 26803 |
新北市Jenny