7.3 km | 00:53:42 | 07:19/km日期: 2020-07-09 12:07 - 總爬升: 272 m - 卡路里: 391 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'20" / 07'22" / 07'31" / 07'15" / 07'21" / 07'21" / 07'08" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'12") | 1000 / 1000 |
2 | | 07'21" (+00'13") | 1000 / 2000 |
3 | | 07'31" (+00'23") | 1000 / 3000 |
4 | | 07'15" (+00'07") | 1000 / 4000 |
5 | | 07'20" (+00'12") | 1000 / 5000 |
6 | | 07'20" (+00'12") | 1000 / 6000 |
7 | | 07'08" | 1000 / 7000 |
8 | | 07'04" | 339 / 7339 |
7月累積里程 : 100.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'22" | 00:14'42" |
3 | 07'31" | 00:22'13" |
4 | 07'15" | 00:29'28" |
5 | 07'21" | 00:36'49" |
6 | 07'21" | 00:44'10" |
7 | 07'08" | 00:51'18" |
7.3 | 07'03" | 00:53'42" |