12.6 km | 01:16:34 | 06:05/km日期: 2014-09-28 07:23 - 卡路里: 965 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'06" / 06'18" / 06'13" / 06'06" / 06'07" / 06'07" / 06'06" / 06'12" / 05'54" / 06'12" / 05'55" / 06'17" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'13") | 1000 / 1000 |
2 | | 06'17" (+00'24") | 1000 / 2000 |
3 | | 06'12" (+00'19") | 1000 / 3000 |
4 | | 06'05" (+00'12") | 1000 / 4000 |
5 | | 06'07" (+00'14") | 1000 / 5000 |
6 | | 06'06" (+00'13") | 1000 / 6000 |
7 | | 06'05" (+00'12") | 1000 / 7000 |
8 | | 06'12" (+00'19") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 06'12" (+00'19") | 1000 / 10000 |
11 | | 05'54" (+00'01") | 1000 / 11000 |
12 | | 06'16" (+00'23") | 1000 / 12000 |
13 | | 05'11" | 584 / 12584 |
9月累積里程 :
171.36 km MIZUNO Wave Rider 15 4E 累積 :
7733.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'18" | 00:12'24" |
3 | 06'13" | 00:18'37" |
4 | 06'06" | 00:24'43" |
5 | 06'07" | 00:30'50" |
6 | 06'07" | 00:36'57" |
7 | 06'06" | 00:43'03" |
8 | 06'12" | 00:49'15" |
9 | 05'54" | 00:55'09" |
10 | 06'12" | 01:01'21" |
11 | 05'55" | 01:07'16" |
12 | 06'17" | 01:13'33" |
12.6 | 05'11" | 01:16'35" |