21.0 km | 01:51:23 | 05:18/km日期: 2020-07-04 05:30 - 總爬升: 309 m - 卡路里: 1520 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'24" / 05'31" / 05'34" / 05'23" / 05'37" / 05'19" / 05'01" / 05'37" / 05'02" / 05'09" / 06'13" / 05'13" / 05'18" / 04'59" / 06'03" / 05'22" / 04'56" / 05'08" / 05'00" / 04'52" / 04'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'48") | 1000 / 1000 |
2 | | 05'31" (+00'55") | 1000 / 2000 |
3 | | 05'33" (+00'57") | 1000 / 3000 |
4 | | 05'22" (+00'46") | 1000 / 4000 |
5 | | 05'37" (+01'01") | 1000 / 5000 |
6 | | 05'18" (+00'42") | 1000 / 6000 |
7 | | 05'01" (+00'25") | 1000 / 7000 |
8 | | 05'37" (+01'01") | 1000 / 8000 |
9 | | 05'01" (+00'25") | 1000 / 9000 |
10 | | 05'09" (+00'33") | 1000 / 10000 |
11 | | 05'15" (+00'39") | 1000 / 11000 |
12 | | 05'12" (+00'36") | 1000 / 12000 |
13 | | 05'18" (+00'42") | 1000 / 13000 |
14 | | 04'59" (+00'23") | 1000 / 14000 |
15 | | 06'03" (+01'27") | 1000 / 15000 |
16 | | 05'21" (+00'45") | 1000 / 16000 |
17 | | 04'56" (+00'20") | 1000 / 17000 |
18 | | 05'07" (+00'31") | 1000 / 18000 |
19 | | 05'00" (+00'24") | 1000 / 19000 |
20 | | 04'52" (+00'16") | 1000 / 20000 |
21 | | 04'36" | 1000 / 21000 |
22 | | 03'59" | 13 / 21013 |
彰化李思思