| 418.8 km | 11:43:33 | 35.7 km/h日期: 2020-06-28 09:10 - 總爬升: 2326 m - 卡路里: 10845 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.36 (-83.52) | 5000 / 5000 | 2 | | 50.70 (-55.18) | 5000 / 10000 | 3 | | 40.00 (-65.88) | 5000 / 15000 | 4 | | 44.44 (-61.44) | 5000 / 20000 | 5 | | 56.25 (-49.63) | 5000 / 25000 |
6 | | 52.94 (-52.94) | 5000 / 30000 | 7 | | 42.35 (-63.53) | 5000 / 35000 | 8 | | 56.25 (-49.63) | 5000 / 40000 | 9 | | 48.00 (-57.88) | 5000 / 45000 | 10 | | 49.32 (-56.57) | 5000 / 50000 | 11 | | 33.03 (-72.85) | 5000 / 55000 | 12 | | 18.75 (-87.13) | 5000 / 60000 | 13 | | 52.17 (-53.71) | 5000 / 65000 | 14 | | 48.00 (-57.88) | 5000 / 70000 | 15 | | 47.37 (-58.51) | 5000 / 75000 | 16 | | 32.73 (-73.16) | 5000 / 80000 | 17 | | 45.57 (-60.31) | 5000 / 85000 | 18 | | 3.40 (-102.48) | 5000 / 90000 | 19 | | 50.00 (-55.88) | 5000 / 95000 | 20 | | 45.57 (-60.31) | 5000 / 100000 | 21 | | 55.38 (-50.50) | 5000 / 105000 | 22 | | 49.32 (-56.57) | 5000 / 110000 | 23 | | 34.62 (-71.27) | 5000 / 115000 | 24 | | 40.45 (-65.43) | 5000 / 120000 | 25 | | 60.00 (-45.88) | 5000 / 125000 | 26 | | 54.55 (-51.34) | 5000 / 130000 | 27 | | 49.32 (-56.57) | 5000 / 135000 | 28 | | 60.00 (-45.88) | 5000 / 140000 | 29 | | 57.14 (-48.74) | 5000 / 145000 | 30 | | 11.21 (-94.67) | 5000 / 150000 | 31 | | 48.00 (-57.88) | 5000 / 155000 | 32 | | 44.44 (-61.44) | 5000 / 160000 | 33 | | 40.00 (-65.88) | 5000 / 165000 | 34 | | 46.15 (-59.73) | 5000 / 170000 | 35 | | 53.73 (-52.15) | 5000 / 175000 | 36 | | 44.44 (-61.44) | 5000 / 180000 | 37 | | 50.70 (-55.18) | 5000 / 185000 | 38 | | 57.14 (-48.74) | 5000 / 190000 | 39 | | 37.50 (-68.38) | 5000 / 195000 | 40 | | 51.43 (-54.45) | 5000 / 200000 | 41 | | 16.36 (-89.52) | 5000 / 205000 | 42 | | 63.16 (-42.72) | 5000 / 210000 | 43 | | 62.07 (-43.81) | 5000 / 215000 | 44 | | 61.02 (-44.87) | 5000 / 220000 | 45 | | 48.00 (-57.88) | 5000 / 225000 | 46 | | 53.73 (-52.15) | 5000 / 230000 | 47 | | 55.38 (-50.50) | 5000 / 235000 | 48 | | 62.07 (-43.81) | 5000 / 240000 | 49 | | 36.00 (-69.88) | 5000 / 245000 | 50 | | 37.50 (-68.38) | 5000 / 250000 | 51 | | 55.38 (-50.50) | 5000 / 255000 | 52 | | 55.38 (-50.50) | 5000 / 260000 | 53 | | 56.25 (-49.63) | 5000 / 265000 | 54 | | 39.56 (-66.32) | 5000 / 270000 | 55 | | 24.83 (-81.05) | 5000 / 275000 | 56 | | 13.79 (-92.09) | 5000 / 280000 | 57 | | 52.94 (-52.94) | 5000 / 285000 | 58 | | 46.75 (-59.13) | 5000 / 290000 | 59 | | 34.62 (-71.27) | 5000 / 295000 | 60 | | 94.74 (-11.15) | 5000 / 300000 | 61 | | 100.00 (-5.88) | 5000 / 305000 | 62 | | 102.86 (-3.03) | 5000 / 310000 | 63 | | 102.86 (-3.03) | 5000 / 315000 | 64 | | 97.30 (-8.59) | 5000 / 320000 | 65 | | 102.86 (-3.03) | 5000 / 325000 | 66 | | 105.88 | 5000 / 330000 | 67 | | 94.74 (-11.15) | 5000 / 335000 | 68 | | 87.80 (-18.08) | 5000 / 340000 | 69 | | 94.74 (-11.15) | 5000 / 345000 | 70 | | 94.74 (-11.15) | 5000 / 350000 | 71 | | 94.74 (-11.15) | 5000 / 355000 | 72 | | 97.30 (-8.59) | 5000 / 360000 | 73 | | 94.74 (-11.15) | 5000 / 365000 | 74 | | 100.00 (-5.88) | 5000 / 370000 | 75 | | 102.86 (-3.03) | 5000 / 375000 | 76 | | 97.30 (-8.59) | 5000 / 380000 | 77 | | 100.00 (-5.88) | 5000 / 385000 | 78 | | 97.30 (-8.59) | 5000 / 390000 | 79 | | 100.00 (-5.88) | 5000 / 395000 | 80 | | 7.56 (-98.32) | 5000 / 400000 | 81 | | 12.20 (-93.68) | 5000 / 405000 | 82 | | 50.00 (-55.88) | 5000 / 410000 | 83 | | 34.62 (-71.27) | 5000 / 415000 | 84 | | 6.45 (-99.43) | 3816 / 418816 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 01'20" | 00:08'13" | 3 | 01'50" | 00:10'03" | 4 | 01'03" | 00:11'06" | 5 | 01'12" | 00:12'18" | 6 | 02'01" | 00:14'19" | 7 | 01'02" | 00:15'21" | 8 | 01'01" | 00:16'22" | 9 | 00'54" | 00:17'16" | 10 | 01'02" | 00:18'18" | 11 | 01'53" | 00:20'11" | 12 | 01'55" | 00:22'06" | 13 | 01'26" | 00:23'32" | 14 | 01'15" | 00:24'47" | 15 | 01'05" | 00:25'52" | 16 | 01'43" | 00:27'35" | 17 | 01'20" | 00:28'55" | 18 | 00'59" | 00:29'54" | 19 | 01'49" | 00:31'43" | 20 | 00'57" | 00:32'40" | 21 | 00'56" | 00:33'36" | 22 | 01'07" | 00:34'43" | 23 | 00'59" | 00:35'42" | 24 | 00'57" | 00:36'39" | 25 | 01'24" | 00:38'03" | 26 | 00'54" | 00:38'57" | 27 | 00'53" | 00:39'50" | 28 | 01'07" | 00:40'57" | 29 | 01'03" | 00:42'00" | 30 | 01'46" | 00:43'46" | 31 | 01'13" | 00:44'59" | 32 | 02'35" | 00:47'34" | 33 | 01'07" | 00:48'41" | 34 | 01'03" | 00:49'44" | 35 | 01'09" | 00:50'53" | 36 | 01'11" | 00:52'04" | 37 | 01'05" | 00:53'09" | 38 | 00'58" | 00:54'07" | 39 | 01'02" | 00:55'09" | 40 | 01'07" | 00:56'16" | 41 | 01'10" | 00:57'26" | 42 | 01'09" | 00:58'35" | 43 | 01'55" | 01:00'30" | 44 | 01'06" | 01:01'36" | 45 | 01'00" | 01:02'36" | 46 | 01'11" | 01:03'47" | 47 | 01'02" | 01:04'49" | 48 | 01'01" | 01:05'50" | 49 | 01'58" | 01:07'48" | 50 | 00'56" | 01:08'44" | 51 | 01'27" | 01:10'11" | 52 | 01'07" | 01:11'18" | 53 | 01'07" | 01:12'25" | 54 | 02'47" | 01:15'12" | 55 | 02'38" | 01:17'50" | 56 | 11'11" | 01:29'01" | 57 | 01'05" | 01:30'06" | 58 | 01'03" | 01:31'09" | 59 | 01'02" | 01:32'11" | 60 | 01'40" | 01:33'51" | 61 | 01'10" | 01:35'01" | 62 | 01'04" | 01:36'05" | 63 | 01'07" | 01:37'12" | 64 | 01'15" | 01:38'27" | 65 | 01'09" | 01:39'36" | 66 | 01'20" | 01:40'56" | 67 | 03'47" | 01:44'43" | 68 | 00'02" | 01:44'45" | 69 | 00'02" | 01:44'47" | 70 | 01'04" | 01:45'51" | 71 | 01'22" | 01:47'13" | 72 | 01'12" | 01:48'25" | 73 | 01'07" | 01:49'32" | 74 | 01'14" | 01:50'46" | 75 | 01'30" | 01:52'16" | 76 | 04'50" | 01:57'06" | 77 | 01'11" | 01:58'17" | 78 | 01'00" | 01:59'17" | 79 | 01'09" | 02:00'26" | 80 | 01'01" | 02:01'27" | 81 | 01'11" | 02:02'38" | 82 | 01'02" | 02:03'40" | 83 | 01'02" | 02:04'42" | 84 | 01'03" | 02:05'45" | 85 | 02'18" | 02:08'03" | 86 | 38'28" | 02:46'31" | 87 | 44'54" | 03:31'25" | 88 | 02'22" | 03:33'47" | 89 | 01'17" | 03:35'04" | 90 | 01'13" | 03:36'17" | 91 | 01'19" | 03:37'36" | 92 | 01'13" | 03:38'49" | 93 | 01'21" | 03:40'10" | 94 | 01'03" | 03:41'13" | 95 | 01'05" | 03:42'18" | 96 | 01'12" | 03:43'30" | 97 | 01'56" | 03:45'26" | 98 | 01'10" | 03:46'36" | 99 | 01'13" | 03:47'49" | 100 | 01'07" | 03:48'56" | 101 | 01'05" | 03:50'01" | 102 | 01'04" | 03:51'05" | 103 | 01'01" | 03:52'06" | 104 | 01'15" | 03:53'21" | 105 | 01'03" | 03:54'24" | 106 | 01'14" | 03:55'38" | 107 | 01'06" | 03:56'44" | 108 | 01'27" | 03:58'11" | 109 | 01'07" | 03:59'18" | 110 | 01'11" | 04:00'29" | 111 | 01'18" | 04:01'47" | 112 | 01'20" | 04:03'07" | 113 | 02'46" | 04:05'53" | 114 | 02'15" | 04:08'08" | 115 | 01'04" | 04:09'12" | 116 | 01'17" | 04:10'29" | 117 | 02'01" | 04:12'30" | 118 | 01'54" | 04:14'24" | 119 | 01'07" | 04:15'31" | 120 | 01'07" | 04:16'38" | 121 | 01'08" | 04:17'46" | 122 | 00'56" | 04:18'42" | 123 | 00'58" | 04:19'40" | 124 | 01'01" | 04:20'41" | 125 | 01'02" | 04:21'43" | 126 | 01'02" | 04:22'45" | 127 | 01'11" | 04:23'56" | 128 | 01'15" | 04:25'11" | 129 | 01'00" | 04:26'11" | 130 | 01'02" | 04:27'13" | 131 | 01'09" | 04:28'22" | 132 | 01'03" | 04:29'25" | 133 | 00'59" | 04:30'24" | 134 | 01'04" | 04:31'28" | 135 | 01'55" | 04:33'23" | 136 | 01'04" | 04:34'27" | 137 | 00'58" | 04:35'25" | 138 | 01'02" | 04:36'27" | 139 | 01'02" | 04:37'29" | 140 | 00'57" | 04:38'26" | 141 | 01'12" | 04:39'38" | 142 | 01'07" | 04:40'45" | 143 | 00'55" | 04:41'40" | 144 | 01'01" | 04:42'41" | 145 | 01'02" | 04:43'43" | 146 | 01'03" | 04:44'46" | 147 | 01'04" | 04:45'50" | 148 | 02'29" | 04:48'19" | 149 | 20'41" | 05:09'00" | 150 | 01'33" | 05:10'33" | 151 | 01'13" | 05:11'46" | 152 | 01'17" | 05:13'03" | 153 | 01'03" | 05:14'06" | 154 | 01'06" | 05:15'12" | 155 | 01'40" | 05:16'52" | 156 | 01'17" | 05:18'09" | 157 | 01'08" | 05:19'17" | 158 | 01'05" | 05:20'22" | 159 | 01'04" | 05:21'26" | 160 | 02'15" | 05:23'41" | 161 | 02'45" | 05:26'26" | 162 | 01'39" | 05:28'05" | 163 | 01'17" | 05:29'22" | 164 | 00'59" | 05:30'21" | 165 | 00'52" | 05:31'13" | 166 | 01'01" | 05:32'14" | 167 | 01'49" | 05:34'03" | 168 | 01'04" | 05:35'07" | 169 | 00'57" | 05:36'04" | 170 | 01'40" | 05:37'44" | 171 | 01'00" | 05:38'44" | 172 | 01'05" | 05:39'49" | 173 | 01'38" | 05:41'27" | 174 | 01'00" | 05:42'27" | 175 | 00'54" | 05:43'21" | 176 | 01'16" | 05:44'37" | 177 | 01'31" | 05:46'08" | 178 | 01'43" | 05:47'51" | 179 | 01'25" | 05:49'16" | 180 | 00'52" | 05:50'08" | 181 | 01'04" | 05:51'12" | 182 | 01'47" | 05:52'59" | 183 | 01'04" | 05:54'03" | 184 | 01'11" | 05:55'14" | 185 | 00'49" | 05:56'03" | 186 | 00'50" | 05:56'53" | 187 | 00'59" | 05:57'52" | 188 | 00'57" | 05:58'49" | 189 | 00'53" | 05:59'42" | 190 | 01'40" | 06:01'22" | 191 | 02'01" | 06:03'23" | 192 | 02'13" | 06:05'36" | 193 | 01'06" | 06:06'42" | 194 | 01'41" | 06:08'23" | 195 | 01'03" | 06:09'26" | 196 | 01'54" | 06:11'20" | 197 | 00'56" | 06:12'16" | 198 | 01'01" | 06:13'17" | 199 | 00'58" | 06:14'15" | 200 | 01'03" | 06:15'18" | 201 | 01'10" | 06:16'28" | 202 | 13'11" | 06:29'39" | 203 | 01'36" | 06:31'15" | 204 | 01'14" | 06:32'29" | 205 | 01'12" | 06:33'41" | 206 | 01'02" | 06:34'43" | 207 | 00'58" | 06:35'41" | 208 | 00'54" | 06:36'35" | 209 | 00'57" | 06:37'32" | 210 | 00'56" | 06:38'28" | 211 | 01'08" | 06:39'36" | 212 | 00'58" | 06:40'34" | 213 | 00'55" | 06:41'29" | 214 | 00'58" | 06:42'27" | 215 | 00'55" | 06:43'22" | 216 | 01'01" | 06:44'23" | 217 | 00'58" | 06:45'21" | 218 | 00'59" | 06:46'20" | 219 | 01'00" | 06:47'20" | 220 | 00'57" | 06:48'17" | 221 | 01'52" | 06:50'09" | 222 | 00'55" | 06:51'04" | 223 | 01'31" | 06:52'35" | 224 | 01'01" | 06:53'36" | 225 | 00'58" | 06:54'34" | 226 | 01'22" | 06:55'56" | 227 | 00'56" | 06:56'52" | 228 | 00'52" | 06:57'44" | 229 | 01'33" | 06:59'17" | 230 | 00'54" | 07:00'11" | 231 | 01'39" | 07:01'50" | 232 | 01'20" | 07:03'10" | 233 | 00'53" | 07:04'03" | 234 | 00'48" | 07:04'51" | 235 | 00'49" | 07:05'40" | 236 | 00'51" | 07:06'31" | 237 | 00'52" | 07:07'23" | 238 | 04'16" | 07:11'39" | 239 | 00'04" | 07:11'43" | 240 | 00'02" | 07:11'45" | 241 | 00'02" | 07:11'47" | 242 | 02'14" | 07:14'01" | 243 | 02'00" | 07:16'01" | 244 | 01'40" | 07:17'41" | 245 | 01'13" | 07:18'54" | 246 | 01'40" | 07:20'34" | 247 | 01'27" | 07:22'01" | 248 | 01'16" | 07:23'17" | 249 | 01'14" | 07:24'31" | 250 | 02'24" | 07:26'55" | 251 | 01'12" | 07:28'07" | 252 | 01'14" | 07:29'21" | 253 | 01'08" | 07:30'29" | 254 | 01'00" | 07:31'29" | 255 | 00'54" | 07:32'23" | 256 | 00'55" | 07:33'18" | 257 | 01'41" | 07:34'59" | 258 | 00'58" | 07:35'57" | 259 | 00'52" | 07:36'49" | 260 | 01'02" | 07:37'51" | 261 | 00'57" | 07:38'48" | 262 | 00'58" | 07:39'46" | 263 | 01'23" | 07:41'09" | 264 | 01'03" | 07:42'12" | 265 | 00'59" | 07:43'11" | 266 | 00'56" | 07:44'07" | 267 | 00'52" | 07:44'59" | 268 | 01'21" | 07:46'20" | 269 | 02'10" | 07:48'30" | 270 | 02'21" | 07:50'51" | 271 | 02'51" | 07:53'42" | 272 | 01'58" | 07:55'40" | 273 | 02'03" | 07:57'43" | 274 | 02'47" | 08:00'30" | 275 | 02'29" | 08:02'59" | 276 | 10'00" | 08:12'59" | 277 | 02'27" | 08:15'26" | 278 | 01'58" | 08:17'24" | 279 | 04'19" | 08:21'43" | 280 | 03'02" | 08:24'45" | 281 | 01'12" | 08:25'57" | 282 | 01'00" | 08:26'57" | 283 | 01'01" | 08:27'58" | 284 | 01'31" | 08:29'29" | 285 | 00'56" | 08:30'25" | 286 | 02'27" | 08:32'52" | 287 | 01'03" | 08:33'55" | 288 | 01'02" | 08:34'57" | 289 | 01'01" | 08:35'58" | 290 | 00'57" | 08:36'55" | 291 | 01'11" | 08:38'06" | 292 | 00'59" | 08:39'05" | 293 | 01'44" | 08:40'49" | 294 | 03'46" | 08:44'35" | 295 | 01'03" | 08:45'38" | 296 | 00'42" | 08:46'20" | 297 | 00'38" | 08:46'58" | 298 | 00'43" | 08:47'41" | 299 | 00'34" | 08:48'15" | 300 | 00'35" | 08:48'50" | 301 | 00'37" | 08:49'27" | 302 | 00'38" | 08:50'05" | 303 | 00'37" | 08:50'42" | 304 | 00'36" | 08:51'18" | 305 | 00'34" | 08:51'52" | 306 | 00'36" | 08:52'28" | 307 | 00'36" | 08:53'04" | 308 | 00'34" | 08:53'38" | 309 | 00'36" | 08:54'14" | 310 | 00'35" | 08:54'49" | 311 | 00'35" | 08:55'24" | 312 | 00'36" | 08:56'00" | 313 | 00'35" | 08:56'35" | 314 | 00'37" | 08:57'12" | 315 | 00'36" | 08:57'48" | 316 | 00'38" | 08:58'26" | 317 | 00'39" | 08:59'05" | 318 | 00'38" | 08:59'43" | 319 | 00'33" | 09:00'16" | 320 | 00'37" | 09:00'53" | 321 | 00'37" | 09:01'30" | 322 | 00'34" | 09:02'04" | 323 | 00'36" | 09:02'40" | 324 | 00'35" | 09:03'15" | 325 | 00'36" | 09:03'51" | 326 | 00'36" | 09:04'27" | 327 | 00'35" | 09:05'02" | 328 | 00'32" | 09:05'34" | 329 | 00'37" | 09:06'11" | 330 | 00'33" | 09:06'44" | 331 | 00'38" | 09:07'22" | 332 | 00'38" | 09:08'00" | 333 | 00'40" | 09:08'40" | 334 | 00'39" | 09:09'19" | 335 | 00'40" | 09:09'59" | 336 | 00'39" | 09:10'38" | 337 | 00'38" | 09:11'16" | 338 | 00'38" | 09:11'54" | 339 | 01'28" | 09:13'22" | 340 | 00'04" | 09:13'26" | 341 | 00'39" | 09:14'05" | 342 | 00'39" | 09:14'44" | 343 | 00'40" | 09:15'24" | 344 | 00'37" | 09:16'01" | 345 | 00'38" | 09:16'39" | 346 | 00'39" | 09:17'18" | 347 | 00'39" | 09:17'57" | 348 | 00'38" | 09:18'35" | 349 | 00'39" | 09:19'14" | 350 | 00'38" | 09:19'52" | 351 | 00'40" | 09:20'32" | 352 | 00'40" | 09:21'12" | 353 | 00'38" | 09:21'50" | 354 | 00'37" | 09:22'27" | 355 | 00'38" | 09:23'05" | 356 | 00'38" | 09:23'43" | 357 | 00'39" | 09:24'22" | 358 | 00'39" | 09:25'01" | 359 | 00'37" | 09:25'38" | 360 | 00'36" | 09:26'14" | 361 | 00'40" | 09:26'54" | 362 | 00'42" | 09:27'36" | 363 | 00'39" | 09:28'15" | 364 | 00'36" | 09:28'51" | 365 | 00'35" | 09:29'26" | 366 | 00'37" | 09:30'03" | 367 | 00'35" | 09:30'38" | 368 | 00'37" | 09:31'15" | 369 | 00'37" | 09:31'52" | 370 | 00'34" | 09:32'26" | 371 | 00'37" | 09:33'03" | 372 | 00'35" | 09:33'38" | 373 | 00'33" | 09:34'11" | 374 | 00'39" | 09:34'50" | 375 | 00'34" | 09:35'24" | 376 | 00'40" | 09:36'04" | 377 | 00'37" | 09:36'41" | 378 | 00'38" | 09:37'19" | 379 | 00'37" | 09:37'56" | 380 | 00'36" | 09:38'32" | 381 | 00'37" | 09:39'09" | 382 | 00'37" | 09:39'46" | 383 | 00'37" | 09:40'23" | 384 | 00'37" | 09:41'00" | 385 | 00'34" | 09:41'34" | 386 | 00'39" | 09:42'13" | 387 | 00'35" | 09:42'48" | 388 | 00'39" | 09:43'27" | 389 | 00'40" | 09:44'07" | 390 | 00'37" | 09:44'44" | 391 | 00'37" | 09:45'21" | 392 | 00'38" | 09:45'59" | 393 | 00'35" | 09:46'34" | 394 | 00'39" | 09:47'13" | 395 | 00'34" | 09:47'47" | 396 | 00'38" | 09:48'25" | 397 | 00'37" | 09:49'02" | 398 | 00'40" | 09:49'42" | 399 | 00'55" | 09:50'37" | 400 | 36'53" | 10:27'30" | 401 | 20'13" | 10:47'43" | 402 | 01'34" | 10:49'17" | 403 | 01'02" | 10:50'19" | 404 | 00'49" | 10:51'08" | 405 | 01'00" | 10:52'08" | 406 | 01'07" | 10:53'15" | 407 | 01'06" | 10:54'21" | 408 | 01'46" | 10:56'07" | 409 | 01'01" | 10:57'08" | 410 | 01'03" | 10:58'11" | 411 | 01'20" | 10:59'31" | 412 | 01'39" | 11:01'10" | 413 | 01'01" | 11:02'11" | 414 | 01'11" | 11:03'22" | 415 | 03'33" | 11:06'55" | 416 | 14'11" | 11:21'06" | 417 | 03'03" | 11:24'09" | 418 | 01'55" | 11:26'04" | 418.8 | 18'38" | 11:41'17" |
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