全馬 | 06:09:42 | 08:45/km | 第13馬官方成績 |
日期 | 2014-10-05 |
成績 | 06:09:42 |
總名次 | 1057 / 1583 |
分組名次 | 191 / 292 |
平均速度 | 08:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'31" | 01:13'20" |
| 00:37'49" (+02'18") |
| 00:39'59" (+04'28") | 01:19'31" (+06'11") |
| 00:39'32" (+04'01") |
| 00:48'53" (+13'22") | 01:30'05" (+16'45") |
| 00:41'12" (+05'41") |
| 01:01'59" (+26'28") | 01:44'22" (+31'02") |
| 00:42'23" (+06'52") |
|
日期: 2014-10-05 06:02 - 總爬升: 813 m - 卡路里: 2582 Cal - 溫度: 21°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'09") | 1000 / 1000 |
2 | | 07'11" (+00'25") | 1000 / 2000 |
3 | | 06'46" | 1005 / 3006 |
4 | | 06'56" (+00'10") | 1006 / 4012 |
5 | | 07'36" (+00'50") | 995 / 5008 |
6 | | 07'27" (+00'41") | 995 / 6004 |
7 | | 06'54" (+00'08") | 1007 / 7011 |
8 | | 08'37" (+01'51") | 1000 / 8011 |
9 | | 07'27" (+00'41") | 1014 / 9026 |
10 | | 07'26" (+00'40") | 989 / 10016 |
11 | | 08'31" (+01'45") | 1002 / 11018 |
12 | | 07'44" (+00'58") | 1017 / 12036 |
13 | | 06'52" (+00'06") | 1004 / 13040 |
14 | | 08'41" (+01'55") | 995 / 14035 |
15 | | 08'07" (+01'21") | 1003 / 15039 |
16 | | 07'42" (+00'56") | 1010 / 16049 |
17 | | 07'25" (+00'39") | 991 / 17040 |
18 | | 08'04" (+01'18") | 1015 / 18056 |
19 | | 08'56" (+02'10") | 992 / 19048 |
20 | | 07'19" (+00'33") | 1004 / 20052 |
21 | | 08'09" (+01'23") | 1000 / 21052 |
22 | | 11'24" (+04'38") | 1002 / 22055 |
23 | | 08'37" (+01'51") | 1014 / 23070 |
24 | | 11'25" (+04'39") | 1001 / 24071 |
25 | | 09'14" (+02'28") | 1001 / 25072 |
26 | | 07'43" (+00'57") | 1003 / 26076 |
27 | | 07'27" (+00'41") | 993 / 27070 |
28 | | 09'52" (+03'06") | 1001 / 28071 |
29 | | 07'27" (+00'41") | 1002 / 29074 |
30 | | 09'06" (+02'20") | 1003 / 30077 |
31 | | 11'41" (+04'55") | 1015 / 31093 |
32 | | 14'11" (+07'25") | 989 / 32082 |
33 | | 15'23" (+08'37") | 1009 / 33091 |
34 | | 10'34" (+03'48") | 1003 / 34095 |
35 | | 09'43" (+02'57") | 1000 / 35096 |
36 | | 08'02" (+01'16") | 1005 / 36101 |
37 | | 09'19" (+02'33") | 1007 / 37109 |
38 | | 07'53" (+01'07") | 1010 / 38119 |
39 | | 07'23" (+00'37") | 987 / 39107 |
40 | | 09'47" (+03'01") | 1011 / 40119 |
41 | | 08'57" (+02'11") | 1000 / 41119 |
42 | | 10'35" (+03'49") | 998 / 42117 |
43 | | 13'46" (+07'00") | 318 / 42435 |
復出馬跑這一場,真是折騰自己!
但我還是給他撐完:-)
賽前宣言: 聽說跑完星光馬,一定要在跑308!
剛剛報完名了。
10月累積里程 : 215.83 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'12" | 00:14'08" |
3 | 06'49" | 00:20'57" |
4 | 06'59" | 00:27'56" |
5 | 07'35" | 00:35'31" |
6 | 07'26" | 00:42'57" |
7 | 06'57" | 00:49'54" |
8 | 08'38" | 00:58'32" |
9 | 07'30" | 01:06'02" |
10 | 07'18" | 01:13'20" |
11 | 08'14" | 01:21'34" |
12 | 08'08" | 01:29'42" |
13 | 06'52" | 01:36'34" |
14 | 08'07" | 01:44'41" |
15 | 08'38" | 01:53'19" |
16 | 07'42" | 02:01'01" |
17 | 07'29" | 02:08'30" |
18 | 08'05" | 02:16'35" |
19 | 08'54" | 02:25'29" |
20 | 07'22" | 02:32'51" |
21 | 07'53" | 02:40'44" |
22 | 11'30" | 02:52'14" |
23 | 08'46" | 03:01'00" |
24 | 11'17" | 03:12'17" |
25 | 09'27" | 03:21'44" |
26 | 07'44" | 03:29'28" |
27 | 07'25" | 03:36'53" |
28 | 09'56" | 03:46'49" |
29 | 07'30" | 03:54'19" |
30 | 08'37" | 04:02'56" |
31 | 11'30" | 04:14'26" |
32 | 13'55" | 04:28'21" |
33 | 15'53" | 04:44'14" |
34 | 10'42" | 04:54'56" |
35 | 09'59" | 05:04'55" |
36 | 08'06" | 05:13'01" |
37 | 09'18" | 05:22'19" |
38 | 07'57" | 05:30'16" |
39 | 07'27" | 05:37'43" |
40 | 09'35" | 05:47'18" |
41 | 08'56" | 05:56'14" |
42 | 10'49" | 06:07'03" |
42.4 | 11'49" | 06:12'12" |