15.6 km | 01:21:04 | 05:10/km日期: 2013-02-28 06:25 - 地點: 華江橋到中正橋河濱道 - 天氣: 晴 - 卡路里: 986 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'35" / 05'29" / 05'10" / 05'12" / 05'27" / 05'20" / 05'16" / 05'03" / 05'04" / 04'53" / 05'03" / 04'42" / 04'54" / 04'56" / 04'53" / 04'50" /
2月累積里程 :
216.36 km ASICS GT2170 累積 :
1820.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'29" | 00:12'04" |
3 | 05'10" | 00:17'14" |
4 | 05'12" | 00:22'26" |
5 | 05'27" | 00:27'53" |
6 | 05'20" | 00:33'13" |
7 | 05'16" | 00:38'29" |
8 | 05'03" | 00:43'32" |
9 | 05'04" | 00:48'36" |
10 | 04'53" | 00:53'29" |
11 | 05'03" | 00:58'32" |
12 | 04'42" | 01:03'14" |
13 | 04'54" | 01:08'08" |
14 | 04'56" | 01:13'04" |
15 | 04'53" | 01:17'57" |
15.6 | 04'50" | 01:21'04" |