11.6 km | 01:19:10 | 06:51/km日期: 2020-05-26 19:20 - 平均心率: 154 - 卡路里: 575 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 10'31" / 07'47" / 05'18" / 06'16" / 05'25" / 09'28" / 04'30" / 06'02" / 04'40" / 06'51" / 05'24" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'21" (+12'45") | 400 / 400 |
2 | | 06'48" (+03'12") | 400 / 800 |
3 | | 05'49" (+02'13") | 400 / 1200 |
4 | | 05'28" (+01'52") | 400 / 1600 |
5 | | 19'50" (+16'14") | 174 / 1774 |
6 | | 04'23" (+00'47") | 390 / 2165 |
7 | | 19'21" (+15'45") | 39 / 2205 |
8 | | 03'47" (+00'11") | 393 / 2598 |
9 | | 22'16" (+18'40") | 45 / 2643 |
10 | | 03'44" (+00'08") | 393 / 3036 |
11 | | 18'40" (+15'04") | 50 / 3086 |
12 | | 03'51" (+00'15") | 331 / 3418 |
13 | | 03'36" | 68 / 3487 |
14 | | 23'31" (+19'55") | 46 / 3534 |
15 | | 03'41" (+00'05") | 398 / 3932 |
16 | | 16'21" (+12'45") | 61 / 3993 |
17 | | 04'10" (+00'34") | 396 / 4390 |
18 | | 21'48" (+18'12") | 38 / 4429 |
19 | | 03'42" (+00'06") | 396 / 4825 |
20 | | 19'52" (+16'16") | 52 / 4878 |
21 | | 03'46" (+00'10") | 395 / 5273 |
22 | | 11'33" (+07'57") | 78 / 5351 |
23 | | 03'58" (+00'22") | 400 / 5751 |
24 | | 09'31" (+05'55") | 2 / 5754 |
25 | | 07'00" (+03'24") | 400 / 6154 |
26 | | 04'31" (+00'55") | 400 / 6554 |
27 | | 04'32" (+00'56") | 400 / 6954 |
28 | | 04'27" (+00'51") | 400 / 7354 |
29 | | 04'31" (+00'55") | 122 / 7476 |
30 | | 14'03" (+10'27") | 152 / 7629 |
31 | | 04'41" (+01'05") | 400 / 8029 |
32 | | 04'46" (+01'10") | 400 / 8429 |
33 | | 04'35" (+00'59") | 400 / 8829 |
34 | | 04'29" (+00'53") | 370 / 9200 |
35 | | 09'23" (+05'47") | 400 / 9600 |
36 | | 05'32" (+01'56") | 400 / 10000 |
37 | | 05'27" (+01'51") | 400 / 10400 |
38 | | 05'11" (+01'35") | 400 / 10800 |
39 | | 06'57" (+03'21") | 400 / 11200 |
40 | | 26'17" (+22'41") | 349 / 11549 |
新竹林家治