15.1 km | 01:10:35 | 04:41/km日期: 2020-05-24 16:37 - 總爬升: 151 m - 地點: 暖身場 - 天氣: 熱 - 卡路里: 651 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 49%
Pace: 05'43" / 05'37" / 05'07" / 04'49" / 04'56" / 05'01" / 04'36" / 04'36" / 04'26" / 04'12" / 04'19" / 04'08" / 04'14" / 04'14" / 04'05" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'48") | 492 / 492 |
2 | | 06'33" (+02'33") | 510 / 1003 |
3 | | 05'59" (+01'59") | 501 / 1504 |
4 | | 05'08" (+01'08") | 492 / 1996 |
5 | | 05'13" (+01'13") | 506 / 2503 |
6 | | 05'01" (+01'01") | 508 / 3011 |
7 | | 04'53" (+00'53") | 497 / 3508 |
8 | | 04'46" (+00'46") | 499 / 4008 |
9 | | 05'05" (+01'05") | 507 / 4515 |
10 | | 04'46" (+00'46") | 492 / 5007 |
11 | | 05'00" (+01'00") | 505 / 5513 |
12 | | 04'56" (+00'56") | 502 / 6015 |
13 | | 04'35" (+00'35") | 508 / 6524 |
14 | | 04'44" (+00'44") | 499 / 7023 |
15 | | 04'40" (+00'40") | 503 / 7527 |
16 | | 04'30" (+00'30") | 507 / 8034 |
17 | | 04'35" (+00'35") | 494 / 8528 |
18 | | 04'17" (+00'17") | 524 / 9053 |
19 | | 04'16" (+00'16") | 491 / 9544 |
20 | | 04'01" (+00'01") | 517 / 10061 |
21 | | 04'15" (+00'15") | 508 / 10569 |
22 | | 04'20" (+00'20") | 494 / 11064 |
23 | | 04'16" (+00'16") | 502 / 11567 |
24 | | 04'01" (+00'01") | 501 / 12068 |
25 | | 04'08" (+00'08") | 511 / 12580 |
26 | | 04'22" (+00'22") | 490 / 13071 |
27 | | 04'23" (+00'23") | 503 / 13575 |
28 | | 04'02" (+00'02") | 499 / 14074 |
29 | | 04'07" (+00'07") | 512 / 14586 |
30 | | 04'00" | 506 / 15093 |
台北市Ming Yeh