42.8 km | 04:32:37 | 06:21/km日期: 2020-05-10 14:28 - 總爬升: 158 m - 地點: 土城-社子島-土城 - 天氣: 晴偶小雨 - 平均心率: 133 - 卡路里: 2278 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 59%
Pace: 06'12" / 07'06" / 05'24" / 05'45" / 05'24" / 10'24" / 05'52" / 06'04" / 06'10" / 06'36" / 09'37" / 06'35" / 06'24" / 17'25" / 05'47" / 06'39" / 06'25" / 14'28" / 07'24" / 06'47" / 06'44" / 06'21" / 13'52" / 06'07" / 06'50" / 06'13" / 15'24" / 06'02" / 07'58" / 06'45" / 05'57" / 05'56" / 13'52" / 07'48" / 06'55" / 07'18" / 06'42" / 09'10" / 09'59" / 06'33" / 06'33" / 05'43" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'48") | 1000 / 1000 |
2 | | 06'31" (+01'07") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'44" (+00'20") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 06'13" (+00'49") | 1000 / 6000 |
7 | | 05'51" (+00'27") | 1000 / 7000 |
8 | | 06'04" (+00'40") | 1000 / 8000 |
9 | | 06'10" (+00'46") | 1000 / 9000 |
10 | | 06'35" (+01'11") | 1000 / 10000 |
11 | | 06'12" (+00'48") | 1000 / 11000 |
12 | | 06'25" (+01'01") | 1000 / 12000 |
13 | | 06'23" (+00'59") | 1000 / 13000 |
14 | | 07'31" (+02'07") | 1000 / 14000 |
15 | | 05'47" (+00'23") | 1000 / 15000 |
16 | | 06'38" (+01'14") | 1000 / 16000 |
17 | | 06'24" (+01'00") | 1000 / 17000 |
18 | | 05'52" (+00'28") | 1000 / 18000 |
19 | | 06'23" (+00'59") | 1000 / 19000 |
20 | | 06'23" (+00'59") | 1000 / 20000 |
21 | | 06'36" (+01'12") | 1000 / 21000 |
22 | | 06'21" (+00'57") | 1000 / 22000 |
23 | | 07'43" (+02'19") | 1000 / 23000 |
24 | | 06'06" (+00'42") | 1000 / 24000 |
25 | | 06'18" (+00'54") | 1000 / 25000 |
26 | | 06'03" (+00'39") | 1000 / 26000 |
27 | | 06'26" (+01'02") | 1000 / 27000 |
28 | | 06'01" (+00'37") | 1000 / 28000 |
29 | | 06'35" (+01'11") | 1000 / 29000 |
30 | | 06'22" (+00'58") | 1000 / 30000 |
31 | | 05'56" (+00'32") | 1000 / 31000 |
32 | | 05'50" (+00'26") | 1000 / 32000 |
33 | | 06'18" (+00'54") | 1000 / 33000 |
34 | | 07'24" (+02'00") | 1000 / 34000 |
35 | | 06'55" (+01'31") | 1000 / 35000 |
36 | | 07'13" (+01'49") | 1000 / 36000 |
37 | | 06'41" (+01'17") | 1000 / 37000 |
38 | | 06'52" (+01'28") | 1000 / 38000 |
39 | | 07'19" (+01'55") | 1000 / 39000 |
40 | | 06'32" (+01'08") | 1000 / 40000 |
41 | | 06'33" (+01'09") | 1000 / 41000 |
42 | | 05'42" (+00'18") | 1000 / 42000 |
43 | | 05'11" | 839 / 42839 |
新北市鄭彥邦
新北市鄭彥邦