18.5 km | 01:31:39 | 04:57/km日期: 2020-03-18 18:37 - 地點: 成大自強校區 - 卡路里: 914 Cal - 平均步頻: 176 - 溫度: 23°C
Pace: 05'42" / 04'58" / 05'00" / 04'57" / 05'03" / 05'06" / 04'54" / 04'54" / 04'56" / 05'00" / 04'56" / 05'00" / 04'50" / 04'55" / 04'47" / 04'47" / 04'41" / 04'32" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'02") | 999 / 999 |
2 | | 04'59" (+00'24") | 993 / 1993 |
3 | | 04'58" (+00'23") | 1003 / 2996 |
4 | | 04'59" (+00'24") | 1007 / 4004 |
5 | | 05'01" (+00'26") | 1005 / 5009 |
6 | | 05'05" (+00'30") | 1002 / 6012 |
7 | | 04'56" (+00'21") | 1007 / 7019 |
8 | | 04'54" (+00'19") | 997 / 8016 |
9 | | 04'54" (+00'19") | 1006 / 9023 |
10 | | 04'59" (+00'24") | 1002 / 10026 |
11 | | 04'56" (+00'21") | 999 / 11025 |
12 | | 04'59" (+00'24") | 1006 / 12031 |
13 | | 04'49" (+00'14") | 997 / 13029 |
14 | | 04'55" (+00'20") | 1007 / 14036 |
15 | | 04'47" (+00'12") | 1000 / 15037 |
16 | | 04'46" (+00'11") | 1010 / 16048 |
17 | | 04'39" (+00'04") | 1006 / 17054 |
18 | | 04'35" | 993 / 18048 |
19 | | 04'42" (+00'07") | 466 / 18515 |
3月累積里程 : 403.02 km
Android - HUAWEI FIG-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'58" | 00:10'40" |
3 | 05'00" | 00:15'40" |
4 | 04'57" | 00:20'37" |
5 | 05'03" | 00:25'40" |
6 | 05'06" | 00:30'46" |
7 | 04'54" | 00:35'40" |
8 | 04'54" | 00:40'34" |
9 | 04'56" | 00:45'30" |
10 | 05'00" | 00:50'30" |
11 | 04'56" | 00:55'26" |
12 | 05'00" | 01:00'26" |
13 | 04'50" | 01:05'16" |
14 | 04'55" | 01:10'11" |
15 | 04'47" | 01:14'58" |
16 | 04'47" | 01:19'45" |
17 | 04'41" | 01:24'26" |
18 | 04'32" | 01:28'58" |
18.5 | 04'43" | 01:31'24" |