9.6 km | 01:18:37 | 08:10/km日期: 2020-02-23 06:55 - 總爬升: 144 m - 卡路里: 439 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90%
Pace: 08'35" / 07'09" / 08'04" / 08'00" / 06'56" / 08'19" / 08'19" / 08'45" / 09'58" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'39") | 1000 / 1000 |
2 | | 07'08" (+00'13") | 1000 / 2000 |
3 | | 08'04" (+01'09") | 1000 / 3000 |
4 | | 08'00" (+01'05") | 1000 / 4000 |
5 | | 06'55" | 1000 / 5000 |
6 | | 08'18" (+01'23") | 1000 / 6000 |
7 | | 08'19" (+01'24") | 1000 / 7000 |
8 | | 08'44" (+01'49") | 1000 / 8000 |
9 | | 09'58" (+03'03") | 1000 / 9000 |
10 | | 07'15" (+00'20") | 627 / 9627 |
2月累積里程 : 80.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'09" | 00:15'44" |
3 | 08'04" | 00:23'48" |
4 | 08'00" | 00:31'48" |
5 | 06'56" | 00:38'44" |
6 | 08'19" | 00:47'03" |
7 | 08'19" | 00:55'22" |
8 | 08'45" | 01:04'07" |
9 | 09'58" | 01:14'05" |
9.6 | 07'15" | 01:18'38" |