22.8 km | 02:32:08 | 06:40/km日期: 2020-02-28 05:02 - 總爬升: 555 m - 卡路里: 1438 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 95%
Pace: 07'19" / 07'11" / 07'33" / 07'00" / 07'36" / 07'05" / 07'06" / 08'39" / 08'06" / 07'51" / 10'18" / 05'20" / 05'29" / 05'21" / 05'22" / 05'34" / 07'56" / 05'28" / 05'11" / 04'58" / 05'26" / 05'28" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'20") | 1000 / 1000 |
2 | | 07'10" (+02'12") | 1000 / 2000 |
3 | | 07'33" (+02'35") | 1000 / 3000 |
4 | | 07'00" (+02'02") | 1000 / 4000 |
5 | | 07'35" (+02'37") | 1000 / 5000 |
6 | | 07'05" (+02'07") | 1000 / 6000 |
7 | | 07'06" (+02'08") | 1000 / 7000 |
8 | | 08'38" (+03'40") | 1000 / 8000 |
9 | | 08'05" (+03'07") | 1000 / 9000 |
10 | | 07'51" (+02'53") | 1000 / 10000 |
11 | | 10'18" (+05'20") | 1000 / 11000 |
12 | | 05'19" (+00'21") | 1000 / 12000 |
13 | | 05'28" (+00'30") | 1000 / 13000 |
14 | | 05'21" (+00'23") | 1000 / 14000 |
15 | | 05'21" (+00'23") | 1000 / 15000 |
16 | | 05'34" (+00'36") | 1000 / 16000 |
17 | | 07'55" (+02'57") | 1000 / 17000 |
18 | | 05'28" (+00'30") | 1000 / 18000 |
19 | | 05'10" (+00'12") | 1000 / 19000 |
20 | | 04'58" | 1000 / 20000 |
21 | | 05'25" (+00'27") | 1000 / 21000 |
22 | | 05'28" (+00'30") | 1000 / 22000 |
23 | | 06'02" (+01'04") | 806 / 22806 |
高雄medusas
高雄medusas
高雄medusas