14.2 km | 01:21:53 | 05:44/km日期: 2020-02-15 06:50 - 平均心率: 163 - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 05'57" / 05'22" / 05'20" / 05'25" / 05'31" / 05'33" / 05'46" / 05'54" / 05'45" / 05'49" / 06'12" / 06'15" / 05'50" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 1000 / 1000 |
| 2 | | 05'22" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'46" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" (+00'35") | 1000 / 8000 |
| 9 | | 05'44" (+00'25") | 1000 / 9000 |
| 10 | | 05'49" (+00'30") | 1000 / 10000 |
| 11 | | 06'12" (+00'53") | 1000 / 11000 |
| 12 | | 06'14" (+00'55") | 1000 / 12000 |
| 13 | | 05'49" (+00'30") | 1000 / 13000 |
| 14 | | 05'47" (+00'28") | 1000 / 14000 |
| 15 | | 05'29" (+00'10") | 243 / 14243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 142.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'22" | 00:11'19" |
| 3 | 05'20" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'31" | 00:27'35" |
| 6 | 05'33" | 00:33'08" |
| 7 | 05'46" | 00:38'54" |
| 8 | 05'54" | 00:44'48" |
| 9 | 05'45" | 00:50'33" |
| 10 | 05'49" | 00:56'22" |
| 11 | 06'12" | 01:02'34" |
| 12 | 06'15" | 01:08'49" |
| 13 | 05'50" | 01:14'39" |
| 14 | 05'48" | 01:20'27" |
| 14.2 | 05'24" | 01:21'46" |
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