56.0 km | 07:06:14 | 07:36/km日期: 2020-01-27 05:11 - 總爬升: 370 m - 地點: 深坑老街 - 天氣: 細雨 - 卡路里: 3026 Cal - 總步數: 76532 - 平均步頻: 179 - 平均步幅: 73 cm - 溫度: 10°C - 濕度: 92%
Pace: 06'45" / 06'33" / 06'42" / 06'44" / 06'55" / 06'36" / 07'32" / 06'56" / 07'00" / 06'53" / 09'27" / 06'50" / 06'49" / 06'40" / 06'27" / 06'27" / 06'23" / 06'23" / 06'33" / 06'37" / 08'56" / 06'50" / 05'45" / 05'57" / 06'20" / 06'28" / 06'30" / 06'31" / 07'26" / 06'33" / 06'28" / 06'22" / 08'39" / 08'02" / 06'57" / 07'06" / 08'10" / 10'40" / 09'58" / 07'21" / 06'42" / 08'15" / 07'05" / 08'21" / 12'22" / 07'05" / 06'51" / 06'40" / 16'12" / 07'05" / 12'08" / 09'35" / 07'26" / 07'59" / 07'02" / 07'23" / 78'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'02") | 1000 / 1000 | 182 / 80 |
2 | | 06'36" (+00'51") | 1000 / 2000 | 187 / 80 |
3 | | 06'49" (+01'04") | 1001 / 3002 | 187 / 78 |
4 | | 06'53" (+01'08") | 1000 / 4002 | 187 / 77 |
5 | | 06'47" (+01'02") | 1000 / 5003 | 188 / 77 |
6 | | 06'38" (+00'53") | 1000 / 6003 | 192 / 78 |
7 | | 07'43" (+01'58") | 673 / 6676 | 183 / 70 |
8 | | 07'01" (+01'16") | 1000 / 7677 | 188 / 75 |
9 | | 06'59" (+01'14") | 1002 / 8679 | 190 / 75 |
10 | | 06'55" (+01'10") | 1000 / 9679 | 191 / 75 |
11 | | 09'27" (+03'42") | 1002 / 10682 | 172 / 61 |
12 | | 06'54" (+01'09") | 1000 / 11682 | 193 / 74 |
13 | | 06'50" (+01'05") | 1001 / 12683 | 192 / 75 |
14 | | 06'42" (+00'57") | 1001 / 13685 | 191 / 78 |
15 | | 06'30" (+00'45") | 1001 / 14686 | 191 / 80 |
16 | | 06'32" (+00'47") | 1000 / 15686 | 191 / 80 |
17 | | 06'22" (+00'37") | 1002 / 16689 | 193 / 81 |
18 | | 06'21" (+00'36") | 1000 / 17690 | 193 / 81 |
19 | | 06'33" (+00'48") | 1001 / 18691 | 193 / 78 |
20 | | 06'44" (+00'59") | 1001 / 19692 | 192 / 77 |
21 | | 07'37" (+01'52") | 1000 / 20693 | 187 / 69 |
22 | | 08'19" (+02'34") | 1000 / 21694 | 206 / 58 |
23 | | 05'45" | 1001 / 22695 | 197 / 87 |
24 | | 05'51" (+00'06") | 1000 / 23695 | 197 / 86 |
25 | | 06'16" (+00'31") | 1000 / 24695 | 195 / 81 |
26 | | 06'29" (+00'44") | 1001 / 25696 | 196 / 78 |
27 | | 06'30" (+00'45") | 1000 / 26697 | 195 / 78 |
28 | | 06'30" (+00'45") | 1002 / 27699 | 194 / 79 |
29 | | 07'33" (+01'48") | 1001 / 28701 | 194 / 68 |
30 | | 06'35" (+00'50") | 1001 / 29702 | 194 / 78 |
31 | | 06'28" (+00'43") | 1002 / 30705 | 193 / 79 |
32 | | 06'23" (+00'38") | 1002 / 31707 | 194 / 80 |
33 | | 07'37" (+01'52") | 1000 / 32708 | 200 / 65 |
34 | | 09'06" (+03'21") | 1000 / 33708 | 150 / 72 |
35 | | 06'57" (+01'12") | 1000 / 34709 | 158 / 90 |
36 | | 07'01" (+01'16") | 1002 / 35711 | 163 / 87 |
37 | | 08'06" (+02'21") | 1000 / 36712 | 141 / 87 |
38 | | 10'21" (+04'36") | 1000 / 37713 | 146 / 66 |
39 | | 10'34" (+04'49") | 1000 / 38714 | 155 / 60 |
40 | | 07'22" (+01'37") | 1000 / 39715 | 181 / 74 |
41 | | 06'46" (+01'01") | 1002 / 40717 | 186 / 79 |
42 | | 08'10" (+02'25") | 1000 / 41717 | 190 / 64 |
43 | | 07'13" (+01'28") | 1000 / 42718 | 191 / 72 |
44 | | 07'46" (+02'01") | 1002 / 43720 | 182 / 70 |
45 | | 13'07" (+07'22") | 1001 / 44721 | 135 / 56 |
46 | | 07'09" (+01'24") | 1001 / 45723 | 186 / 75 |
47 | | 06'57" (+01'12") | 1001 / 46725 | 196 / 73 |
48 | | 06'46" (+01'01") | 1000 / 47725 | 194 / 75 |
49 | | 16'18" (+10'33") | 1001 / 48726 | 115 / 53 |
50 | | 07'07" (+01'22") | 1000 / 49727 | 194 / 72 |
51 | | 12'22" (+06'37") | 1000 / 50727 | 154 / 52 |
52 | | 09'30" (+03'45") | 1001 / 51729 | 152 / 68 |
53 | | 07'31" (+01'46") | 1000 / 52730 | 193 / 68 |
54 | | 07'59" (+02'14") | 1002 / 53732 | 179 / 69 |
55 | | 07'02" (+01'17") | 1001 / 54733 | 195 / 72 |
56 | | 07'21" (+01'36") | 1000 / 55734 | 192 / 70 |
57 | | 10'40" (+04'55") | 312 / 56046 | 160 / 58 |
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台北市黃順吉
台北市黃順吉