8.0 km | 00:43:02 | 05:22/km日期: 2020-01-22 16:31 - 總爬升: 125 m - 卡路里: 597 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 45%
Pace: 05'34" / 05'08" / 05'11" / 05'17" / 05'20" / 06'15" / 05'50" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'26") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'11" (+00'04") | 1000 / 3000 |
4 | | 05'16" (+00'09") | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'45" (+00'38") | 1000 / 6000 |
7 | | 05'28" (+00'21") | 1000 / 7000 |
8 | | 05'19" (+00'12") | 1000 / 8000 |
9 | | 01'43" | 3 / 8003 |
1月累積里程 : 152.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'08" | 00:10'42" |
3 | 05'11" | 00:15'53" |
4 | 05'17" | 00:21'10" |
5 | 05'20" | 00:26'30" |
6 | 06'15" | 00:32'45" |
7 | 05'50" | 00:38'35" |
8 | 05'19" | 00:43'54" |
8.0 | 04'55" | 00:43'55" |