21.0 km | 01:48:22 | 05:09/km日期: 2019-12-15 06:01 - 卡路里: 1287 Cal - 平均步頻: 86 - 溫度: 15°C - 濕度: 91%
Pace: 04'53" / 04'44" / 04'48" / 04'41" / 04'57" / 04'49" / 05'01" / 04'47" / 04'57" / 05'20" / 05'05" / 04'54" / 05'02" / 05'03" / 05'05" / 05'17" / 04'54" / 05'12" / 05'03" / 05'12" / 07'34" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'07") | 995 / 995 |
2 | | 04'44" | 993 / 1989 |
3 | | 04'45" (+00'01") | 1006 / 2995 |
4 | | 04'45" (+00'01") | 1037 / 4033 |
5 | | 04'54" (+00'10") | 1001 / 5034 |
6 | | 04'47" (+00'03") | 991 / 6025 |
7 | | 05'01" (+00'17") | 1014 / 7039 |
8 | | 04'46" (+00'02") | 997 / 8037 |
9 | | 04'58" (+00'14") | 1003 / 9040 |
10 | | 05'18" (+00'34") | 1012 / 10052 |
11 | | 05'04" (+00'20") | 994 / 11047 |
12 | | 04'54" (+00'10") | 1006 / 12054 |
13 | | 05'04" (+00'20") | 1010 / 13064 |
14 | | 05'00" (+00'16") | 1008 / 14072 |
15 | | 05'05" (+00'21") | 989 / 15062 |
16 | | 05'13" (+00'29") | 1012 / 16075 |
17 | | 05'04" (+00'20") | 994 / 17069 |
18 | | 05'00" (+00'16") | 1004 / 18074 |
19 | | 05'09" (+00'25") | 998 / 19072 |
20 | | 05'09" (+00'25") | 1035 / 20108 |
21 | | 07'46" (+03'02") | 1003 / 21111 |
12月累積里程 :
250.32 km Android - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'44" | 00:09'37" |
3 | 04'48" | 00:14'25" |
4 | 04'41" | 00:19'06" |
5 | 04'57" | 00:24'03" |
6 | 04'49" | 00:28'52" |
7 | 05'01" | 00:33'53" |
8 | 04'47" | 00:38'40" |
9 | 04'57" | 00:43'37" |
10 | 05'20" | 00:48'57" |
11 | 05'05" | 00:54'02" |
12 | 04'54" | 00:58'56" |
13 | 05'02" | 01:03'58" |
14 | 05'03" | 01:09'01" |
15 | 05'05" | 01:14'06" |
16 | 05'17" | 01:19'23" |
17 | 04'54" | 01:24'17" |
18 | 05'12" | 01:29'29" |
19 | 05'03" | 01:34'32" |
20 | 05'12" | 01:39'44" |
21 | 07'34" | 01:47'18" |
21.1 | 07'06" | 01:48'12" |