57.4 km | 02:07:25 | 02:13/km日期: 2019-12-08 11:09 - 總爬升: 264 m - 卡路里: 3980 Cal - 溫度: 21°C - 濕度: 47% - PM2.5: 良好(6)
Pace: 06'28" / 04'06" / 03'56" / 03'53" / 03'12" / 02'57" / 03'18" / 04'24" / 02'23" / 02'02" / 01'42" / 01'51" / 03'19" / 04'40" / 02'55" / 02'34" / 02'48" / 04'40" / 03'32" / 02'39" / 02'55" / 02'39" / 02'50" / 03'19" / 02'26" / 02'09" / 02'15" / 02'55" / 02'49" / 02'18" / 02'22" / 02'58" / 03'07" / 02'14" / 02'20" / 05'03" / 03'11" / 02'17" / 02'31" / 02'42" / 03'02" / 04'36" / 03'05" / 03'13" / 03'06" / 03'20" / 03'09" / 03'03" / 03'11" / 03'13" / 03'29" / 03'27" / 03'46" / 03'19" / 06'03" / 03'47" / 03'41" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+04'43") | 1002 / 1002 |
2 | | 04'04" (+02'21") | 991 / 1994 |
3 | | 03'54" (+02'11") | 1002 / 2996 |
4 | | 03'54" (+02'11") | 1015 / 4012 |
5 | | 03'12" (+01'29") | 998 / 5010 |
6 | | 02'56" (+01'13") | 1005 / 6016 |
7 | | 03'20" (+01'37") | 988 / 7004 |
8 | | 04'21" (+02'38") | 1007 / 8012 |
9 | | 02'22" (+00'39") | 1004 / 9016 |
10 | | 02'01" (+00'18") | 1000 / 10017 |
11 | | 01'43" | 1003 / 11020 |
12 | | 01'49" (+00'06") | 1029 / 12049 |
13 | | 03'21" (+01'38") | 1012 / 13062 |
14 | | 04'39" (+02'56") | 1000 / 14063 |
15 | | 02'53" (+01'10") | 1000 / 15063 |
16 | | 02'34" (+00'51") | 997 / 16061 |
17 | | 02'47" (+01'04") | 1005 / 17066 |
18 | | 04'42" (+02'59") | 995 / 18062 |
19 | | 03'28" (+01'45") | 1016 / 19078 |
20 | | 02'41" (+00'58") | 1005 / 20083 |
21 | | 02'54" (+01'11") | 1002 / 21086 |
22 | | 02'43" (+01'00") | 1006 / 22092 |
23 | | 03'48" (+02'05") | 987 / 23080 |
24 | | 02'15" (+00'32") | 1008 / 24088 |
25 | | 02'24" (+00'41") | 999 / 25088 |
26 | | 02'08" (+00'25") | 1016 / 26105 |
27 | | 02'17" (+00'34") | 991 / 27097 |
28 | | 03'00" (+01'17") | 1005 / 28102 |
29 | | 02'42" (+00'59") | 1010 / 29113 |
30 | | 02'20" (+00'37") | 1004 / 30117 |
31 | | 02'17" (+00'34") | 1000 / 31118 |
32 | | 03'01" (+01'18") | 1006 / 32124 |
33 | | 03'03" (+01'20") | 995 / 33120 |
34 | | 02'11" (+00'28") | 1011 / 34132 |
35 | | 02'23" (+00'40") | 1011 / 35144 |
36 | | 05'08" (+03'25") | 997 / 36141 |
37 | | 03'03" (+01'20") | 1001 / 37143 |
38 | | 02'17" (+00'34") | 1016 / 38159 |
39 | | 02'33" (+00'50") | 1005 / 39164 |
40 | | 02'43" (+01'00") | 998 / 40162 |
41 | | 03'27" (+01'44") | 1001 / 41164 |
42 | | 04'19" (+02'36") | 1014 / 42178 |
43 | | 03'01" (+01'18") | 998 / 43177 |
44 | | 03'10" (+01'27") | 1011 / 44189 |
45 | | 03'03" (+01'20") | 995 / 45185 |
46 | | 03'22" (+01'39") | 1004 / 46189 |
47 | | 03'08" (+01'25") | 1005 / 47195 |
48 | | 03'06" (+01'23") | 1002 / 48197 |
49 | | 03'11" (+01'28") | 1008 / 49206 |
50 | | 03'24" (+01'41") | 1012 / 50218 |
51 | | 03'18" (+01'35") | 1004 / 51223 |
52 | | 03'28" (+01'45") | 1004 / 52228 |
53 | | 03'44" (+02'01") | 996 / 53225 |
54 | | 03'17" (+01'34") | 998 / 54223 |
55 | | 05'59" (+04'16") | 1017 / 55240 |
56 | | 03'43" (+02'00") | 1000 / 56241 |
57 | | 06'45" (+05'02") | 999 / 57241 |
58 | | 03'47" (+02'04") | 193 / 57434 |
12月累積里程 : 461.06 km
Android - HTC HTC_D728x 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 04'06" | 00:10'34" |
3 | 03'56" | 00:14'30" |
4 | 03'53" | 00:18'23" |
5 | 03'12" | 00:21'35" |
6 | 02'57" | 00:24'32" |
7 | 03'18" | 00:27'50" |
8 | 04'24" | 00:32'14" |
9 | 02'23" | 00:34'37" |
10 | 02'02" | 00:36'39" |
11 | 01'42" | 00:38'21" |
12 | 01'51" | 00:40'12" |
13 | 03'19" | 00:43'31" |
14 | 04'40" | 00:48'11" |
15 | 02'55" | 00:51'06" |
16 | 02'34" | 00:53'40" |
17 | 02'48" | 00:56'28" |
18 | 04'40" | 01:01'08" |
19 | 03'32" | 01:04'40" |
20 | 02'39" | 01:07'19" |
21 | 02'55" | 01:10'14" |
22 | 02'39" | 01:12'53" |
23 | 02'50" | 01:15'43" |
24 | 03'19" | 01:19'02" |
25 | 02'26" | 01:21'28" |
26 | 02'09" | 01:23'37" |
27 | 02'15" | 01:25'52" |
28 | 02'55" | 01:28'47" |
29 | 02'49" | 01:31'36" |
30 | 02'18" | 01:33'54" |
31 | 02'22" | 01:36'16" |
32 | 02'58" | 01:39'14" |
33 | 03'07" | 01:42'21" |
34 | 02'14" | 01:44'35" |
35 | 02'20" | 01:46'55" |
36 | 05'03" | 01:51'58" |
37 | 03'11" | 01:55'09" |
38 | 02'17" | 01:57'26" |
39 | 02'31" | 01:59'57" |
40 | 02'42" | 02:02'39" |
41 | 03'02" | 02:05'41" |
42 | 04'36" | 02:10'17" |
43 | 03'05" | 02:13'22" |
44 | 03'13" | 02:16'35" |
45 | 03'06" | 02:19'41" |
46 | 03'20" | 02:23'01" |
47 | 03'09" | 02:26'10" |
48 | 03'03" | 02:29'13" |
49 | 03'11" | 02:32'24" |
50 | 03'13" | 02:35'37" |
51 | 03'29" | 02:39'06" |
52 | 03'27" | 02:42'33" |
53 | 03'46" | 02:46'19" |
54 | 03'19" | 02:49'38" |
55 | 06'03" | 02:55'41" |
56 | 03'47" | 02:59'28" |
57 | 03'41" | 03:03'09" |
57.4 | 10'21" | 03:07'39" |