|  全馬 | 05:28:33 | 07:47/km | 第46馬| 官方成績 | | 日期 | 2019-11-24 | | 成績 | 05:28:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'07" (+00'30") | 01:09'49" | | 00:35'42" (+02'05") | | 00:37'31" (+03'54") | 01:15'15" (+05'26") | | 00:37'44" (+04'07") | | 00:43'22" (+09'45") | 01:29'24" (+19'35") | | 00:46'02" (+12'25") | | 00:37'27" (+03'50") | 01:11'04" (+01'15") | | 00:33'37" | |
日期: 2019-11-24 08:00 - 總爬升: 591 m - 平均心率: 150 - 卡路里: 1899 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'47" (+01'55") | 1000 / 1000 | | 2 | | 06'26" (+00'34") | 1000 / 2000 | | 3 | | 06'17" (+00'25") | 1000 / 3000 | | 4 | | 06'30" (+00'38") | 1000 / 4000 | | 5 | | 07'04" (+01'12") | 1000 / 5000 |
| 6 | | 06'35" (+00'43") | 1000 / 6000 | | 7 | | 06'10" (+00'18") | 1000 / 7000 | | 8 | | 05'52" | 1000 / 8000 | | 9 | | 09'13" (+03'21") | 1000 / 9000 | | 10 | | 07'50" (+01'58") | 1000 / 10000 | | 11 | | 08'14" (+02'22") | 1000 / 11000 | | 12 | | 06'24" (+00'32") | 1000 / 12000 | | 13 | | 08'33" (+02'41") | 1000 / 13000 | | 14 | | 07'27" (+01'35") | 1000 / 14000 | | 15 | | 06'50" (+00'58") | 1000 / 15000 | | 16 | | 09'25" (+03'33") | 1000 / 16000 | | 17 | | 07'07" (+01'15") | 1000 / 17000 | | 18 | | 07'13" (+01'21") | 1000 / 18000 | | 19 | | 07'35" (+01'43") | 1000 / 19000 | | 20 | | 06'21" (+00'29") | 1000 / 20000 | | 21 | | 06'31" (+00'39") | 1000 / 21000 | | 22 | | 08'44" (+02'52") | 1000 / 22000 | | 23 | | 10'24" (+04'32") | 1000 / 23000 | | 24 | | 09'34" (+03'42") | 1000 / 24000 | | 25 | | 08'06" (+02'14") | 1000 / 25000 | | 26 | | 07'29" (+01'37") | 1000 / 26000 | | 27 | | 06'31" (+00'39") | 1000 / 27000 | | 28 | | 06'44" (+00'52") | 1000 / 28000 | | 29 | | 17'18" (+11'26") | 1000 / 29000 | | 30 | | 07'59" (+02'07") | 1000 / 30000 | | 31 | | 07'40" (+01'48") | 1000 / 31000 | | 32 | | 09'59" (+04'07") | 1000 / 32000 | | 33 | | 06'27" (+00'35") | 1000 / 33000 | | 34 | | 06'38" (+00'46") | 1000 / 34000 | | 35 | | 06'39" (+00'47") | 1000 / 35000 | | 36 | | 06'55" (+01'03") | 1000 / 36000 | | 37 | | 06'30" (+00'38") | 1000 / 37000 | | 38 | | 06'58" (+01'06") | 1000 / 38000 | | 39 | | 06'38" (+00'46") | 1000 / 39000 | | 40 | | 06'34" (+00'42") | 1000 / 40000 | | 41 | | 06'54" (+01'02") | 1000 / 41000 | | 42 | | 06'38" (+00'46") | 1000 / 42000 | | 43 | | 06'42" (+00'50") | 1000 / 43000 |
 台中林淦鈿（淦哥）  賽後評分: 一定要來 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
11月累積里程 : 234.34 km  Under Armour HOVR Infinite 累積 : 326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'26" | 00:14'14" | | 3 | 06'18" | 00:20'32" | | 4 | 06'30" | 00:27'02" | | 5 | 07'05" | 00:34'07" | | 6 | 06'35" | 00:40'42" | | 7 | 06'11" | 00:46'53" | | 8 | 05'52" | 00:52'45" | | 9 | 09'14" | 01:01'59" | | 10 | 07'50" | 01:09'49" | | 11 | 08'15" | 01:18'04" | | 12 | 06'25" | 01:24'29" | | 13 | 08'33" | 01:33'02" | | 14 | 07'27" | 01:40'29" | | 15 | 06'51" | 01:47'20" | | 16 | 09'25" | 01:56'45" | | 17 | 07'07" | 02:03'52" | | 18 | 07'14" | 02:11'06" | | 19 | 07'36" | 02:18'42" | | 20 | 06'22" | 02:25'04" | | 21 | 06'31" | 02:31'35" | | 22 | 08'45" | 02:40'20" | | 23 | 10'25" | 02:50'45" | | 24 | 09'34" | 03:00'19" | | 25 | 08'07" | 03:08'26" | | 26 | 07'29" | 03:15'55" | | 27 | 06'31" | 03:22'26" | | 28 | 06'45" | 03:29'11" | | 29 | 17'18" | 03:46'29" | | 30 | 07'59" | 03:54'28" | | 31 | 07'41" | 04:02'09" | | 32 | 10'00" | 04:12'09" | | 33 | 06'28" | 04:18'37" | | 34 | 06'39" | 04:25'16" | | 35 | 06'39" | 04:31'55" | | 36 | 06'55" | 04:38'50" | | 37 | 06'30" | 04:45'20" | | 38 | 06'59" | 04:52'19" | | 39 | 06'38" | 04:58'57" | | 40 | 06'35" | 05:05'32" | | 41 | 06'54" | 05:12'26" | | 42 | 06'38" | 05:19'04" | | 43 | 06'43" | 05:25'47" | | 43.4 | 06'29" | 05:28'33" |
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