8.5 km | 00:39:14 | 04:36/km日期: 2019-11-19 05:51 - 平均心率: 145 - 卡路里: 471 Cal - 平均步頻: 178
Pace: 04'21" / 04'31" / 04'46" / 04'01" / 05'23" / 04'09" / 05'21" / 04'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+02'06") | 222 / 222 |
2 | | 03'48" | 400 / 622 |
3 | | 03'56" (+00'08") | 400 / 1022 |
4 | | 03'55" (+00'07") | 400 / 1422 |
5 | | 04'00" (+00'12") | 400 / 1822 |
6 | | 03'50" (+00'02") | 117 / 1940 |
7 | | 07'01" (+03'13") | 400 / 2340 |
8 | | 06'02" (+02'14") | 26 / 2366 |
9 | | 04'00" (+00'12") | 400 / 2766 |
10 | | 04'07" (+00'19") | 400 / 3166 |
11 | | 04'03" (+00'15") | 400 / 3566 |
12 | | 04'03" (+00'15") | 400 / 3966 |
13 | | 04'00" (+00'12") | 140 / 4107 |
14 | | 06'58" (+03'10") | 400 / 4507 |
15 | | 06'01" (+02'13") | 33 / 4540 |
16 | | 04'10" (+00'22") | 400 / 4940 |
17 | | 04'11" (+00'23") | 400 / 5340 |
18 | | 04'08" (+00'20") | 400 / 5740 |
19 | | 04'04" (+00'16") | 400 / 6140 |
20 | | 03'55" (+00'07") | 127 / 6268 |
21 | | 07'10" (+03'22") | 400 / 6668 |
22 | | 06'19" (+02'31") | 28 / 6696 |
23 | | 04'07" (+00'19") | 400 / 7096 |
24 | | 04'12" (+00'24") | 400 / 7496 |
25 | | 04'13" (+00'25") | 400 / 7896 |
26 | | 04'03" (+00'15") | 400 / 8296 |
27 | | 03'49" (+00'01") | 136 / 8432 |
28 | | 05'34" (+01'46") | 20 / 8453 |
29 | | 14'05" (+10'17") | 32 / 8486 |
30 | | 11'11" (+07'23") | 23 / 8509 |
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