32.0 km | 04:20:50 | 08:09/km日期: 2019-11-17 06:59 - 總爬升: 301 m - 卡路里: 2448 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'28" / 04'09" / 06'06" / 06'44" / 07'13" / 06'14" / 07'34" / 05'48" / 07'17" / 18'34" / 06'16" / 05'54" / 06'33" / 06'49" / 06'09" / 07'55" / 09'29" / 04'45" / 06'26" / 07'21" / 08'00" / 08'41" / 12'07" / 14'03" / 07'20" / 08'41" / 09'38" / 10'36" / 09'48" / 16'34" / 00'31" / 07'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'36") | 1305 / 1305 |
2 | | 05'58" (+00'05") | 711 / 2016 |
3 | | 06'03" (+00'10") | 1005 / 3022 |
4 | | 06'42" (+00'49") | 989 / 4012 |
5 | | 07'13" (+01'20") | 1010 / 5022 |
6 | | 06'12" (+00'19") | 1004 / 6026 |
7 | | 07'34" (+01'41") | 1000 / 7027 |
8 | | 06'05" (+00'12") | 993 / 8021 |
9 | | 07'05" (+01'12") | 1013 / 9035 |
10 | | 18'41" (+12'48") | 995 / 10030 |
11 | | 06'08" (+00'15") | 1002 / 11033 |
12 | | 05'53" | 1001 / 12035 |
13 | | 06'33" (+00'40") | 1002 / 13037 |
14 | | 06'45" (+00'52") | 1009 / 14046 |
15 | | 07'08" (+01'15") | 1005 / 15052 |
16 | | 06'55" (+01'02") | 1006 / 16059 |
17 | | 06'12" (+00'19") | 1483 / 17543 |
18 | | 09'46" (+03'53") | 525 / 18068 |
19 | | 06'26" (+00'33") | 1003 / 19071 |
20 | | 07'20" (+01'27") | 1006 / 20078 |
21 | | 08'02" (+02'09") | 1001 / 21079 |
22 | | 08'59" (+03'06") | 1002 / 22081 |
23 | | 15'36" (+09'43") | 998 / 23079 |
24 | | 10'13" (+04'20") | 997 / 24077 |
25 | | 07'23" (+01'30") | 1005 / 25082 |
26 | | 08'46" (+02'53") | 1001 / 26084 |
27 | | 09'50" (+03'57") | 1007 / 27092 |
28 | | 10'39" (+04'46") | 1004 / 28096 |
29 | | 09'25" (+03'32") | 995 / 29091 |
30 | | 08'34" (+02'41") | 1859 / 30950 |
31 | | 07'56" (+02'03") | 142 / 31093 |
32 | | 07'43" (+01'50") | 994 / 32087 |
11月累積里程 : 147.74 km
Android - samsung SM-J700F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 04'09" | 00:12'37" |
3 | 06'06" | 00:18'43" |
4 | 06'44" | 00:25'27" |
5 | 07'13" | 00:32'40" |
6 | 06'14" | 00:38'54" |
7 | 07'34" | 00:46'28" |
8 | 05'48" | 00:52'16" |
9 | 07'17" | 00:59'33" |
10 | 18'34" | 01:18'07" |
11 | 06'16" | 01:24'23" |
12 | 05'54" | 01:30'17" |
13 | 06'33" | 01:36'50" |
14 | 06'49" | 01:43'39" |
15 | 06'09" | 01:49'48" |
16 | 07'55" | 01:57'43" |
17 | 09'29" | 02:07'12" |
18 | 04'45" | 02:11'57" |
19 | 06'26" | 02:18'23" |
20 | 07'21" | 02:25'44" |
21 | 08'00" | 02:33'44" |
22 | 08'41" | 02:42'25" |
23 | 12'07" | 02:54'32" |
24 | 14'03" | 03:08'35" |
25 | 07'20" | 03:15'55" |
26 | 08'41" | 03:24'36" |
27 | 09'38" | 03:34'14" |
28 | 10'36" | 03:44'50" |
29 | 09'48" | 03:54'38" |
30 | 16'34" | 04:11'12" |
31 | 00'31" | 04:11'43" |
32 | 07'42" | 04:19'25" |
32.1 | 06'51" | 04:20'01" |