20.3 km | 02:27:51 | 07:17/km日期: 2019-11-03 07:23 - 總爬升: 148 m - 卡路里: 1095 Cal - 溫度: 24°C - PM2.5: 良好(33)
Pace: 06'57" / 10'29" / 05'57" / 06'14" / 08'29" / 06'41" / 06'10" / 08'12" / 06'34" / 07'47" / 06'36" / 07'21" / 06'01" / 06'07" / 06'55" / 07'31" / 07'34" / 09'02" / 07'29" / 06'54" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'54") | 992 / 992 |
2 | | 10'26" (+04'28") | 1006 / 1998 |
3 | | 05'59" (+00'01") | 997 / 2996 |
4 | | 06'13" (+00'15") | 1002 / 3998 |
5 | | 08'31" (+02'33") | 1005 / 5003 |
6 | | 06'38" (+00'40") | 992 / 5996 |
7 | | 06'10" (+00'12") | 1013 / 7010 |
8 | | 08'14" (+02'16") | 994 / 8004 |
9 | | 06'30" (+00'32") | 1008 / 9013 |
10 | | 07'46" (+01'48") | 1001 / 10014 |
11 | | 06'38" (+00'40") | 1017 / 11031 |
12 | | 07'24" (+01'26") | 997 / 12029 |
13 | | 05'58" | 1003 / 13032 |
14 | | 06'06" (+00'08") | 997 / 14030 |
15 | | 06'56" (+00'58") | 1019 / 15050 |
16 | | 07'29" (+01'31") | 986 / 16036 |
17 | | 07'32" (+01'34") | 1014 / 17050 |
18 | | 09'00" (+03'02") | 1001 / 18052 |
19 | | 07'30" (+01'32") | 1006 / 19058 |
20 | | 06'53" (+00'55") | 996 / 20054 |
21 | | 08'02" (+02'04") | 277 / 20332 |
11月累積里程 : 67.53 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 10'29" | 00:17'26" |
3 | 05'57" | 00:23'23" |
4 | 06'14" | 00:29'37" |
5 | 08'29" | 00:38'06" |
6 | 06'41" | 00:44'47" |
7 | 06'10" | 00:50'57" |
8 | 08'12" | 00:59'09" |
9 | 06'34" | 01:05'43" |
10 | 07'47" | 01:13'30" |
11 | 06'36" | 01:20'06" |
12 | 07'21" | 01:27'27" |
13 | 06'01" | 01:33'28" |
14 | 06'07" | 01:39'35" |
15 | 06'55" | 01:46'30" |
16 | 07'31" | 01:54'01" |
17 | 07'34" | 02:01'35" |
18 | 09'02" | 02:10'37" |
19 | 07'29" | 02:18'06" |
20 | 06'54" | 02:25'00" |
20.3 | 07'37" | 02:27'32" |