6.3 km | 00:43:20 | 06:49/km日期: 2019-10-22 05:57 - 卡路里: 520 Cal - 平均步頻: 124
Pace: 06'55" / 06'31" / 06'25" / 06'36" / 06'36" / 06'33" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'30") | 1000 / 1000 |
2 | | 06'30" (+00'05") | 1000 / 2000 |
3 | | 06'25" | 1000 / 3000 |
4 | | 06'35" (+00'10") | 1000 / 4000 |
5 | | 06'36" (+00'11") | 1000 / 5000 |
6 | | 06'33" (+00'08") | 1000 / 6000 |
7 | | 10'45" (+04'20") | 348 / 6348 |
10月累積里程 :
101.44 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'31" | 00:13'26" |
3 | 06'25" | 00:19'51" |
4 | 06'36" | 00:26'27" |
5 | 06'36" | 00:33'03" |
6 | 06'33" | 00:39'36" |
6.3 | 10'45" | 00:43'21" |