| 全馬 | 04:55:09 | 06:59/km | 第8馬官方成績 | 日期 | 2019-10-20 | 成績 | 04:55:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'52" | 01:04'20" | | 00:32'28" (+00'36") | | 00:33'55" (+02'03") | 01:08'16" (+03'56") | | 00:34'21" (+02'29") | | 00:32'32" (+00'40") | 01:09'15" (+04'55") | | 00:36'43" (+04'51") | | 00:36'35" (+04'43") | 01:13'34" (+09'14") | | 00:36'59" (+05'07") | |
日期: 2019-10-20 05:33 - 總爬升: 834 m - 卡路里: 4319 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'25" (+00'23") | 1000 / 1000 | 2 | | 06'20" (+00'18") | 1000 / 2000 | 3 | | 06'29" (+00'27") | 1000 / 3000 | 4 | | 06'18" (+00'16") | 1000 / 4000 | 5 | | 06'16" (+00'14") | 1000 / 5000 |
6 | | 06'12" (+00'10") | 1000 / 6000 | 7 | | 06'09" (+00'07") | 1000 / 7000 | 8 | | 06'31" (+00'29") | 1000 / 8000 | 9 | | 07'01" (+00'59") | 1000 / 9000 | 10 | | 06'33" (+00'31") | 1000 / 10000 | 11 | | 06'02" | 1000 / 11000 | 12 | | 06'27" (+00'25") | 1000 / 12000 | 13 | | 06'55" (+00'53") | 1000 / 13000 | 14 | | 08'04" (+02'02") | 1000 / 14000 | 15 | | 06'25" (+00'23") | 1000 / 15000 | 16 | | 07'19" (+01'17") | 1000 / 16000 | 17 | | 06'24" (+00'22") | 1000 / 17000 | 18 | | 07'22" (+01'20") | 1000 / 18000 | 19 | | 06'38" (+00'36") | 1000 / 19000 | 20 | | 06'36" (+00'34") | 1000 / 20000 | 21 | | 07'13" (+01'11") | 1000 / 21000 | 22 | | 06'19" (+00'17") | 1000 / 22000 | 23 | | 06'38" (+00'36") | 1000 / 23000 | 24 | | 06'16" (+00'14") | 1000 / 24000 | 25 | | 06'03" (+00'01") | 1000 / 25000 | 26 | | 08'26" (+02'24") | 1000 / 26000 | 27 | | 06'45" (+00'43") | 1000 / 27000 | 28 | | 06'20" (+00'18") | 1000 / 28000 | 29 | | 08'42" (+02'40") | 1000 / 29000 | 30 | | 06'29" (+00'27") | 1000 / 30000 | 31 | | 06'55" (+00'53") | 1000 / 31000 | 32 | | 07'43" (+01'41") | 1000 / 32000 | 33 | | 07'51" (+01'49") | 1000 / 33000 | 34 | | 07'12" (+01'10") | 1000 / 34000 | 35 | | 06'51" (+00'49") | 1000 / 35000 | 36 | | 08'34" (+02'32") | 1000 / 36000 | 37 | | 06'37" (+00'35") | 1000 / 37000 | 38 | | 08'10" (+02'08") | 1000 / 38000 | 39 | | 06'55" (+00'53") | 1000 / 39000 | 40 | | 06'42" (+00'40") | 1000 / 40000 | 41 | | 08'18" (+02'16") | 1000 / 41000 | 42 | | 07'46" (+01'44") | 1000 / 42000 | 43 | | 06'48" (+00'46") | 536 / 42536 |
高雄Kai Sheng Lyu  賽後評分: 可 給 3 星  10月累積里程 : 203.72 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'26" | 00:06'26" | 2 | 06'20" | 00:12'46" | 3 | 06'30" | 00:19'16" | 4 | 06'19" | 00:25'35" | 5 | 06'17" | 00:31'52" | 6 | 06'12" | 00:38'04" | 7 | 06'09" | 00:44'13" | 8 | 06'31" | 00:50'44" | 9 | 07'02" | 00:57'46" | 10 | 06'34" | 01:04'20" | 11 | 06'02" | 01:10'22" | 12 | 06'28" | 01:16'50" | 13 | 06'55" | 01:23'45" | 14 | 08'04" | 01:31'49" | 15 | 06'26" | 01:38'15" | 16 | 07'19" | 01:45'34" | 17 | 06'25" | 01:51'59" | 18 | 07'22" | 01:59'21" | 19 | 06'39" | 02:06'00" | 20 | 06'36" | 02:12'36" | 21 | 07'13" | 02:19'49" | 22 | 06'20" | 02:26'09" | 23 | 06'39" | 02:32'48" | 24 | 06'16" | 02:39'04" | 25 | 06'04" | 02:45'08" | 26 | 08'26" | 02:53'34" | 27 | 06'45" | 03:00'19" | 28 | 06'20" | 03:06'39" | 29 | 08'43" | 03:15'22" | 30 | 06'29" | 03:21'51" | 31 | 06'56" | 03:28'47" | 32 | 07'43" | 03:36'30" | 33 | 07'52" | 03:44'22" | 34 | 07'13" | 03:51'35" | 35 | 06'51" | 03:58'26" | 36 | 08'34" | 04:07'00" | 37 | 06'37" | 04:13'37" | 38 | 08'10" | 04:21'47" | 39 | 06'56" | 04:28'43" | 40 | 06'42" | 04:35'25" | 41 | 08'19" | 04:43'44" | 42 | 07'47" | 04:51'31" | 42.5 | 06'48" | 04:55'10" |
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