6.5 km | 00:44:57 | 06:54/km日期: 2019-10-20 06:52 - 卡路里: 481 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'30" / 07'07" / 07'27" / 07'29" / 06'09" / 07'17" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'22") | 1000 / 1000 |
2 | | 07'07" (+00'59") | 1000 / 2000 |
3 | | 06'33" (+00'25") | 1000 / 3000 |
4 | | 06'40" (+00'32") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'41" (+00'33") | 1000 / 6000 |
7 | | 08'25" (+02'17") | 503 / 6503 |
10月累積里程 :
176.50 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'07" | 00:14'37" |
3 | 07'27" | 00:22'04" |
4 | 07'29" | 00:29'33" |
5 | 06'09" | 00:35'42" |
6 | 07'17" | 00:42'59" |
6.5 | 08'24" | 00:47'13" |