12.4 km | 01:57:30 | 09:28/km日期: 2019-10-12 05:35 - 總爬升: 167 m - 地點: 埔心茶改場 - 天氣: 晴 - 平均心率: 136 - 卡路里: 772 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 08'30" / 08'46" / 08'27" / 10'56" / 10'52" / 08'55" / 10'12" / 10'44" / 12'40" / 09'33" / 08'15" / 12'46" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+00'15") | 1000 / 1000 |
2 | | 08'46" (+00'31") | 1000 / 2000 |
3 | | 08'26" (+00'11") | 1000 / 3000 |
4 | | 10'55" (+02'40") | 1000 / 4000 |
5 | | 10'02" (+01'47") | 1000 / 5000 |
6 | | 08'54" (+00'39") | 1000 / 6000 |
7 | | 10'12" (+01'57") | 1000 / 7000 |
8 | | 10'44" (+02'29") | 1000 / 8000 |
9 | | 09'13" (+00'58") | 1000 / 9000 |
10 | | 09'32" (+01'17") | 1000 / 10000 |
11 | | 08'15" | 1000 / 11000 |
12 | | 09'10" (+00'55") | 1000 / 12000 |
13 | | 11'26" (+03'11") | 413 / 12413 |
桃園Emily Chiu