50.5 km | 07:31:00 | 08:55/km日期: 2019-10-11 08:46 - 總爬升: 1430 m - 卡路里: 2728 Cal - 平均步頻: 147 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'29" / 07'45" / 07'17" / 08'58" / 11'10" / 08'11" / 07'15" / 08'38" / 10'21" / 07'29" / 06'06" / 06'47" / 06'23" / 07'33" / 06'14" / 05'50" / 06'06" / 07'23" / 07'15" / 06'43" / 07'26" / 12'01" / 13'07" / 11'19" / 19'13" / 07'45" / 06'56" / 07'03" / 07'47" / 10'28" / 23'02" / 04'31" / 17'32" / 16'37" / 12'29" / 12'09" / 13'27" / 14'15" / 06'53" / 06'32" / 07'17" / 06'51" / 06'11" / 04'37" / 04'46" / 05'31" / 06'13" / 06'17" / 06'34" / 06'56" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'58") | 994 / 994 |
2 | | 07'40" (+03'12") | 1019 / 2013 |
3 | | 07'20" (+02'52") | 992 / 3006 |
4 | | 08'54" (+04'26") | 1007 / 4013 |
5 | | 11'07" (+06'39") | 1003 / 5016 |
6 | | 08'12" (+03'44") | 1024 / 6041 |
7 | | 07'18" (+02'50") | 1009 / 7050 |
8 | | 08'32" (+04'04") | 998 / 8049 |
9 | | 10'51" (+06'23") | 1001 / 9050 |
10 | | 06'58" (+02'30") | 1005 / 10055 |
11 | | 06'11" (+01'43") | 997 / 11052 |
12 | | 06'46" (+02'18") | 1004 / 12057 |
13 | | 06'17" (+01'49") | 1002 / 13060 |
14 | | 07'27" (+02'59") | 1002 / 14062 |
15 | | 06'11" (+01'43") | 1006 / 15069 |
16 | | 05'52" (+01'24") | 1006 / 16075 |
17 | | 06'09" (+01'41") | 992 / 17067 |
18 | | 07'29" (+03'01") | 1004 / 18071 |
19 | | 07'10" (+02'42") | 1001 / 19073 |
20 | | 06'51" (+02'23") | 1008 / 20082 |
21 | | 07'15" (+02'47") | 1000 / 21082 |
22 | | 12'18" (+07'50") | 995 / 22078 |
23 | | 13'08" (+08'40") | 1001 / 23079 |
24 | | 11'29" (+07'01") | 1012 / 24092 |
25 | | 18'45" (+14'17") | 999 / 25092 |
26 | | 07'47" (+03'19") | 998 / 26090 |
27 | | 07'03" (+02'35") | 1005 / 27096 |
28 | | 06'51" (+02'23") | 1009 / 28105 |
29 | | 08'09" (+03'41") | 1004 / 29110 |
30 | | 10'35" (+06'07") | 996 / 30107 |
31 | | 15'19" (+10'51") | 1427 / 31534 |
32 | | 10'57" (+06'29") | 656 / 32190 |
33 | | 20'55" (+16'27") | 1006 / 33197 |
34 | | 12'54" (+08'26") | 1006 / 34203 |
35 | | 11'26" (+06'58") | 992 / 35195 |
36 | | 13'27" (+08'59") | 1004 / 36200 |
37 | | 13'16" (+08'48") | 1003 / 37204 |
38 | | 12'42" (+08'14") | 1002 / 38207 |
39 | | 06'58" (+02'30") | 997 / 39204 |
40 | | 07'10" (+02'42") | 1003 / 40207 |
41 | | 06'35" (+02'07") | 1007 / 41215 |
42 | | 06'53" (+02'25") | 997 / 42212 |
43 | | 05'56" (+01'28") | 1012 / 43225 |
44 | | 04'28" | 997 / 44222 |
45 | | 04'48" (+00'20") | 1004 / 45226 |
46 | | 05'53" (+01'25") | 1003 / 46229 |
47 | | 06'05" (+01'37") | 1000 / 47230 |
48 | | 06'24" (+01'56") | 998 / 48228 |
49 | | 06'46" (+02'18") | 1004 / 49233 |
50 | | 07'07" (+02'39") | 1000 / 50233 |
51 | | 14'18" (+09'50") | 512 / 50746 |
10月累積里程 :
465.02 km Android - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 07'45" | 00:13'14" |
3 | 07'17" | 00:20'31" |
4 | 08'58" | 00:29'29" |
5 | 11'10" | 00:40'39" |
6 | 08'11" | 00:48'50" |
7 | 07'15" | 00:56'05" |
8 | 08'38" | 01:04'43" |
9 | 10'21" | 01:15'04" |
10 | 07'29" | 01:22'33" |
11 | 06'06" | 01:28'39" |
12 | 06'47" | 01:35'26" |
13 | 06'23" | 01:41'49" |
14 | 07'33" | 01:49'22" |
15 | 06'14" | 01:55'36" |
16 | 05'50" | 02:01'26" |
17 | 06'06" | 02:07'32" |
18 | 07'23" | 02:14'55" |
19 | 07'15" | 02:22'10" |
20 | 06'43" | 02:28'53" |
21 | 07'26" | 02:36'19" |
22 | 12'01" | 02:48'20" |
23 | 13'07" | 03:01'27" |
24 | 11'19" | 03:12'46" |
25 | 19'13" | 03:31'59" |
26 | 07'45" | 03:39'44" |
27 | 06'56" | 03:46'40" |
28 | 07'03" | 03:53'43" |
29 | 07'47" | 04:01'30" |
30 | 10'28" | 04:11'58" |
31 | 23'02" | 04:35'00" |
32 | 04'31" | 04:39'31" |
33 | 17'32" | 04:57'03" |
34 | 16'37" | 05:13'40" |
35 | 12'29" | 05:26'09" |
36 | 12'09" | 05:38'18" |
37 | 13'27" | 05:51'45" |
38 | 14'15" | 06:06'00" |
39 | 06'53" | 06:12'53" |
40 | 06'32" | 06:19'25" |
41 | 07'17" | 06:26'42" |
42 | 06'51" | 06:33'33" |
43 | 06'11" | 06:39'44" |
44 | 04'37" | 06:44'21" |
45 | 04'46" | 06:49'07" |
46 | 05'31" | 06:54'38" |
47 | 06'13" | 07:00'51" |
48 | 06'17" | 07:07'08" |
49 | 06'34" | 07:13'42" |
50 | 06'56" | 07:20'38" |
50.7 | 12'20" | 07:29'51" |