21.5 km | 02:33:05 | 07:07/km日期: 2019-09-14 05:01 - 卡路里: 1238 Cal - 總步數: 26130 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 08'05" / 07'15" / 07'30" / 07'15" / 07'20" / 07'05" / 07'10" / 10'25" / 07'05" / 06'50" / 07'45" / 06'40" / 07'12" / 06'38" / 06'33" / 06'32" / 06'25" / 06'38" / 06'37" / 06'35" / 06'16" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'56") | 5001 / 5001 | 172 / 77 |
2 | | 07'42" (+01'10") | 5008 / 10010 | 162 / 79 |
3 | | 06'58" (+00'26") | 5011 / 15021 | 171 / 83 |
4 | | 06'32" | 5002 / 20024 | 176 / 86 |
5 | | 06'07" | 1509 / 21533 | 176 / 92 |
9月累積里程 :
152.11 km MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'15" | 00:15'20" |
3 | 07'30" | 00:22'50" |
4 | 07'15" | 00:30'05" |
5 | 07'20" | 00:37'25" |
6 | 07'05" | 00:44'30" |
7 | 07'10" | 00:51'40" |
8 | 10'25" | 01:02'05" |
9 | 07'05" | 01:09'10" |
10 | 06'50" | 01:16'00" |
11 | 07'45" | 01:23'45" |
12 | 06'40" | 01:30'25" |
13 | 07'12" | 01:37'37" |
14 | 06'38" | 01:44'15" |
15 | 06'33" | 01:50'48" |
16 | 06'32" | 01:57'20" |
17 | 06'25" | 02:03'45" |
18 | 06'38" | 02:10'23" |
19 | 06'37" | 02:17'00" |
20 | 06'35" | 02:23'35" |
21 | 06'16" | 02:29'51" |
21.5 | 06'20" | 02:33'05" |