|  100.0 km | 16:20:00 | 09:48/km | 第108馬| 官方成績 | | 日期 | 2019-09-15 | | 成績 | 16:20:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'06" (+10'13") | 01:19'53" (+09'06") | | 00:37'47" (+05'54") | | 00:34'28" (+02'35") | 01:10'47" | | 00:36'19" (+04'26") | | 00:41'59" (+10'06") | 01:21'57" (+11'10") | | 00:39'58" (+08'05") | | 00:31'53" | 01:16'19" (+05'32") | | 00:44'26" (+12'33") | | 00:37'11" (+05'18") | 01:16'11" (+05'24") | | 00:39'00" (+07'07") | | 00:44'02" (+12'09") | 01:28'07" (+17'20") | | 00:44'05" (+12'12") | | 00:43'38" (+11'45") | 01:28'09" (+17'22") | | 00:44'31" (+12'38") | | 00:56'48" (+24'55") | 02:20'48" (+10'01") | | 01:24'00" (+52'07") | | 00:52'52" (+20'59") | 01:55'13" (+44'26") | | 01:02'21" (+30'28") | | 01:13'36" (+41'43") | 02:15'34" (+04'47") | | 01:01'58" (+30'05") | |
日期: 2019-09-15 02:00 - 總爬升: 1101 m - 地點: 彰化火車站 - 天氣: 悶悶地~太陽手下留情 - 卡路里: 5051 Cal - 平均步頻: 87 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'58" (+03'13") | 988 / 988 | | 2 | | 11'33" (+05'48") | 1011 / 1999 | | 3 | | 05'55" (+00'10") | 999 / 2999 | | 4 | | 06'52" (+01'07") | 1000 / 4000 | | 5 | | 08'41" (+02'56") | 1007 / 5007 |
| 6 | | 07'09" (+01'24") | 1006 / 6014 | | 7 | | 06'46" (+01'01") | 996 / 7010 | | 8 | | 08'09" (+02'24") | 1004 / 8015 | | 9 | | 08'47" (+03'02") | 1008 / 9023 | | 10 | | 06'54" (+01'09") | 993 / 10017 | | 11 | | 06'52" (+01'07") | 1004 / 11021 | | 12 | | 07'02" (+01'17") | 1001 / 12023 | | 13 | | 07'20" (+01'35") | 1010 / 13033 | | 14 | | 06'43" (+00'58") | 1005 / 14039 | | 15 | | 06'29" (+00'44") | 1011 / 15050 | | 16 | | 06'55" (+01'10") | 995 / 16045 | | 17 | | 06'27" (+00'42") | 1011 / 17056 | | 18 | | 06'40" (+00'55") | 1004 / 18061 | | 19 | | 07'30" (+01'45") | 1001 / 19062 | | 20 | | 08'41" (+02'56") | 999 / 20062 | | 21 | | 07'15" (+01'30") | 1009 / 21072 | | 22 | | 10'11" (+04'26") | 1000 / 22072 | | 23 | | 07'07" (+01'22") | 1002 / 23074 | | 24 | | 09'48" (+04'03") | 1003 / 24078 | | 25 | | 07'36" (+01'51") | 1004 / 25082 | | 26 | | 07'00" (+01'15") | 1008 / 26091 | | 27 | | 07'06" (+01'21") | 1010 / 27102 | | 28 | | 12'02" (+06'17") | 1001 / 28103 | | 29 | | 06'43" (+00'58") | 1017 / 29121 | | 30 | | 06'58" (+01'13") | 999 / 30120 | | 31 | | 06'08" (+00'23") | 1001 / 31122 | | 32 | | 05'47" (+00'02") | 1002 / 32124 | | 33 | | 06'11" (+00'26") | 1006 / 33130 | | 34 | | 06'25" (+00'40") | 993 / 34124 | | 35 | | 07'22" (+01'37") | 1014 / 35138 | | 36 | | 07'21" (+01'36") | 1008 / 36147 | | 37 | | 14'21" (+08'36") | 996 / 37144 | | 38 | | 06'53" (+01'08") | 1000 / 38144 | | 39 | | 08'11" (+02'26") | 1002 / 39147 | | 40 | | 07'35" (+01'50") | 1001 / 40148 | | 41 | | 07'03" (+01'18") | 1009 / 41158 | | 42 | | 10'08" (+04'23") | 1012 / 42170 | | 43 | | 06'16" (+00'31") | 988 / 43158 | | 44 | | 05'45" | 1011 / 44170 | | 45 | | 07'55" (+02'10") | 1002 / 45173 | | 46 | | 05'53" (+00'08") | 1002 / 46175 | | 47 | | 13'04" (+07'19") | 1000 / 47176 | | 48 | | 06'24" (+00'39") | 1003 / 48179 | | 49 | | 06'59" (+01'14") | 994 / 49173 | | 50 | | 06'38" (+00'53") | 1005 / 50179 | | 51 | | 07'41" (+01'56") | 1002 / 51182 | | 52 | | 06'50" (+01'05") | 1005 / 52188 | | 53 | | 09'31" (+03'46") | 1004 / 53193 | | 54 | | 12'53" (+07'08") | 1007 / 54200 | | 55 | | 07'08" (+01'23") | 1005 / 55205 | | 56 | | 07'44" (+01'59") | 992 / 56198 | | 57 | | 08'12" (+02'27") | 1009 / 57207 | | 58 | | 07'42" (+01'57") | 1000 / 58207 | | 59 | | 13'03" (+07'18") | 1001 / 59209 | | 60 | | 07'28" (+01'43") | 1005 / 60214 | | 61 | | 10'37" (+04'52") | 1001 / 61215 | | 62 | | 10'59" (+05'14") | 997 / 62213 | | 63 | | 07'04" (+01'19") | 1009 / 63223 | | 64 | | 07'38" (+01'53") | 994 / 64217 | | 65 | | 07'13" (+01'28") | 1009 / 65227 | | 66 | | 11'08" (+05'23") | 1009 / 66237 | | 67 | | 09'28" (+03'43") | 992 / 67229 | | 68 | | 07'23" (+01'38") | 1012 / 68241 | | 69 | | 08'40" (+02'55") | 1002 / 69244 | | 70 | | 08'19" (+02'34") | 996 / 70240 | | 71 | | 10'42" (+04'57") | 1008 / 71249 | | 72 | | 08'16" (+02'31") | 1003 / 72252 | | 73 | | 15'52" (+10'07") | 1003 / 73256 | | 74 | | 11'07" (+05'22") | 1015 / 74272 | | 75 | | 11'28" (+05'43") | 1001 / 75273 | | 76 | | 12'34" (+06'49") | 1002 / 76276 | | 77 | | 12'02" (+06'17") | 1002 / 77278 | | 78 | | 16'16" (+10'31") | 1012 / 78291 | | 79 | | 28'43" (+22'58") | 1001 / 79292 | | 80 | | 14'27" (+08'42") | 1000 / 80293 | | 81 | | 10'26" (+04'41") | 1014 / 81307 | | 82 | | 10'45" (+05'00") | 1001 / 82309 | | 83 | | 12'54" (+07'09") | 1005 / 83314 | | 84 | | 09'12" (+03'27") | 1008 / 84323 | | 85 | | 07'52" (+02'07") | 995 / 85318 | | 86 | | 08'35" (+02'50") | 1010 / 86329 | | 87 | | 12'00" (+06'15") | 1004 / 87333 | | 88 | | 20'44" (+14'59") | 1002 / 88336 | | 89 | | 09'45" (+04'00") | 1003 / 89339 | | 90 | | 12'52" (+07'07") | 1005 / 90345 | | 91 | | 10'57" (+05'12") | 999 / 91345 | | 92 | | 12'38" (+06'53") | 1009 / 92354 | | 93 | | 26'19" (+20'34") | 991 / 93345 | | 94 | | 11'19" (+05'34") | 1002 / 94348 | | 95 | | 12'10" (+06'25") | 1008 / 95356 | | 96 | | 10'48" (+05'03") | 1004 / 96361 | | 97 | | 15'15" (+09'30") | 1002 / 97363 | | 98 | | 12'18" (+06'33") | 1013 / 98377 | | 99 | | 11'54" (+06'09") | 1003 / 99380 | | 100 | | 11'45" (+06'00") | 1010 / 100391 | | 101 | | 10'33" (+04'48") | 1004 / 101396 | | 102 | | 10'34" (+04'49") | 999 / 102395 |
路線 : 彰化火車站、八卦山風景區、139縣道、139乙、名間茶園道路(投42)、二水濁水溪堤邊道路、二水自行車道、八堡圳沿岸道路(二水、田中、社頭)、員林大排回火車站
18小時組半夜兩點開跑，所以在太陽出來之前我有4~5小時涼涼的溫度可以跑^^而且規定最快下午6點才能回火車站，否則失格，所以後面不能跑太快ㄚ
每5K有設補給站，不用背水袋背包，身上只帶一個腰包，輕鬆舒服
大概跑到二水堤邊道路開始感受到熱情的陽光，堅持到八堡圳社頭段(約72K)轉換成步兵模式，沿途跟跑友哈啦偶爾練快走，好不容易順利完走啦 !
PS. 秋老虎不發威，還是跑的不要不要的~ 賽後評分: 補給充分豐富，志工熱情，路線有特色，完賽時間親民 給 5 星  9月累積里程 : 509.12 km Android - HUAWEI FIG-LX2 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'06" | 00:09'06" | | 2 | 11'33" | 00:20'39" | | 3 | 05'54" | 00:26'33" | | 4 | 06'48" | 00:33'21" | | 5 | 08'45" | 00:42'06" | | 6 | 07'12" | 00:49'18" | | 7 | 06'45" | 00:56'03" | | 8 | 08'03" | 01:04'06" | | 9 | 08'55" | 01:13'01" | | 10 | 06'52" | 01:19'53" | | 11 | 06'53" | 01:26'46" | | 12 | 07'03" | 01:33'49" | | 13 | 07'18" | 01:41'07" | | 14 | 06'50" | 01:47'57" | | 15 | 06'24" | 01:54'21" | | 16 | 07'02" | 02:01'23" | | 17 | 06'26" | 02:07'49" | | 18 | 06'36" | 02:14'25" | | 19 | 07'31" | 02:21'56" | | 20 | 08'44" | 02:30'40" | | 21 | 07'16" | 02:37'56" | | 22 | 10'13" | 02:48'09" | | 23 | 07'06" | 02:55'15" | | 24 | 08'48" | 03:04'03" | | 25 | 08'36" | 03:12'39" | | 26 | 07'04" | 03:19'43" | | 27 | 07'04" | 03:26'47" | | 28 | 12'07" | 03:38'54" | | 29 | 06'47" | 03:45'41" | | 30 | 06'56" | 03:52'37" | | 31 | 06'07" | 03:58'44" | | 32 | 05'50" | 04:04'34" | | 33 | 06'09" | 04:10'43" | | 34 | 06'23" | 04:17'06" | | 35 | 07'24" | 04:24'30" | | 36 | 07'14" | 04:31'44" | | 37 | 14'21" | 04:46'05" | | 38 | 07'07" | 04:53'12" | | 39 | 06'49" | 05:00'01" | | 40 | 08'55" | 05:08'56" | | 41 | 06'45" | 05:15'41" | | 42 | 10'19" | 05:26'00" | | 43 | 06'13" | 05:32'13" | | 44 | 06'04" | 05:38'17" | | 45 | 07'50" | 05:46'07" | | 46 | 05'56" | 05:52'03" | | 47 | 13'05" | 06:05'08" | | 48 | 06'13" | 06:11'21" | | 49 | 06'57" | 06:18'18" | | 50 | 06'49" | 06:25'07" | | 51 | 06'39" | 06:31'46" | | 52 | 07'45" | 06:39'31" | | 53 | 09'34" | 06:49'05" | | 54 | 12'51" | 07:01'56" | | 55 | 07'13" | 07:09'09" | | 56 | 07'44" | 07:16'53" | | 57 | 07'23" | 07:24'16" | | 58 | 08'38" | 07:32'54" | | 59 | 12'30" | 07:45'24" | | 60 | 07'50" | 07:53'14" | | 61 | 10'39" | 08:03'53" | | 62 | 07'09" | 08:11'02" | | 63 | 10'59" | 08:22'01" | | 64 | 07'42" | 08:29'43" | | 65 | 07'09" | 08:36'52" | | 66 | 08'58" | 08:45'50" | | 67 | 09'16" | 08:55'06" | | 68 | 09'34" | 09:04'40" | | 69 | 08'40" | 09:13'20" | | 70 | 08'03" | 09:21'23" | | 71 | 10'57" | 09:32'20" | | 72 | 08'19" | 09:40'39" | | 73 | 14'57" | 09:55'36" | | 74 | 11'25" | 10:07'01" | | 75 | 11'10" | 10:18'11" | | 76 | 12'31" | 10:30'42" | | 77 | 12'17" | 10:42'59" | | 78 | 16'24" | 10:59'23" | | 79 | 28'52" | 11:28'15" | | 80 | 13'56" | 11:42'11" | | 81 | 10'47" | 11:52'58" | | 82 | 11'31" | 12:04'29" | | 83 | 13'09" | 12:17'38" | | 84 | 08'55" | 12:26'33" | | 85 | 08'30" | 12:35'03" | | 86 | 07'22" | 12:42'25" | | 87 | 11'30" | 12:53'55" | | 88 | 11'14" | 13:05'09" | | 89 | 20'19" | 13:25'28" | | 90 | 11'56" | 13:37'24" | | 91 | 11'22" | 13:48'46" | | 92 | 11'12" | 13:59'58" | | 93 | 27'26" | 14:27'24" | | 94 | 11'44" | 14:39'08" | | 95 | 11'52" | 14:51'00" | | 96 | 11'00" | 15:02'00" | | 97 | 15'15" | 15:17'15" | | 98 | 12'20" | 15:29'35" | | 99 | 11'19" | 15:40'54" | | 100 | 12'04" | 15:52'58" | | 101 | 11'03" | 16:04'01" | | 102 | 10'17" | 16:14'18" | | 102.4 | 12'20" | 16:19'49" |
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