| 全馬 | 05:09:39 | 07:20/km | 第15馬官方成績 | 日期 | 2014-07-12 | 成績 | 05:09:39 | 總名次 | 1101 / - | 分組名次 | - / - | 平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'20" (+01'00") | 01:07'40" | | 00:33'20" | | 00:35'36" (+02'16") | 01:09'52" (+02'12") | | 00:34'16" (+00'56") | | 00:37'12" (+03'52") | 01:16'44" (+09'04") | | 00:39'32" (+06'12") | | 00:38'52" (+05'32") | 01:17'12" (+09'32") | | 00:38'20" (+05'00") | |
日期: 2014-07-12 15:59 - 地點: 星光馬路線 - 天氣: 熱到不行, 有點風 - 卡路里: 2165 Cal - 溫度: 34°C - 濕度: 60% 本來就設定不拚成績, 慢慢跑, 每個補給站都停了, 全身濕的不像話, 鞋子被潑溼了, 大拇指起水泡, 下次要放暑假了 賽前宣言: 每年都被熱到不行的路跑... 賽後評分: 連跑三年, 大概就這樣了~ 給 5 星 7月累積里程 : 239.32 km ASICS TJR265-0748 累積 : 2416.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 06'16" | 00:13'24" | 3 | 06'16" | 00:19'40" | 4 | 08'24" | 00:28'04" | 5 | 06'16" | 00:34'20" | 6 | 06'32" | 00:40'52" | 7 | 06'16" | 00:47'08" | 8 | 07'52" | 00:55'00" | 9 | 06'32" | 01:01'32" | 10 | 06'08" | 01:07'40" | 11 | 07'16" | 01:14'56" | 12 | 06'08" | 01:21'04" | 13 | 07'04" | 01:28'08" | 14 | 08'40" | 01:36'48" | 15 | 06'28" | 01:43'16" | 16 | 06'16" | 01:49'32" | 17 | 08'44" | 01:58'16" | 18 | 06'12" | 02:04'28" | 19 | 06'36" | 02:11'04" | 20 | 06'28" | 02:17'32" | 21 | 06'20" | 02:23'52" | 22 | 09'48" | 02:33'40" | 23 | 08'28" | 02:42'08" | 24 | 06'32" | 02:48'40" | 25 | 06'04" | 02:54'44" | 26 | 06'28" | 03:01'12" | 27 | 09'04" | 03:10'16" | 28 | 07'44" | 03:18'00" | 29 | 08'12" | 03:26'12" | 30 | 08'04" | 03:34'16" | 31 | 06'28" | 03:40'44" | 32 | 06'52" | 03:47'36" | 33 | 08'52" | 03:56'28" | 34 | 07'40" | 04:04'08" | 35 | 09'00" | 04:13'08" | 36 | 07'20" | 04:20'28" | 37 | 07'12" | 04:27'40" | 38 | 07'00" | 04:34'40" | 39 | 08'00" | 04:42'40" | 40 | 08'48" | 04:51'28" | 41 | 07'08" | 04:58'36" | 42 | 07'04" | 05:05'40" | 42.6 | 06'20" | 05:09'44" |
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