21.0 km | 01:56:58 | 05:34/km日期: 2019-08-18 21:05 - 地點: 成大自強校區 - 天氣: 雨天涼ㄚ - 卡路里: 1038 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 07'06" / 06'18" / 06'10" / 06'09" / 06'11" / 05'56" / 05'58" / 06'35" / 05'43" / 05'32" / 05'27" / 05'11" / 05'15" / 05'04" / 04'54" / 04'55" / 05'09" / 04'49" / 04'55" / 04'54" / 04'36" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'10") | 997 / 997 |
2 | | 06'17" (+01'26") | 999 / 1996 |
3 | | 06'11" (+01'20") | 999 / 2996 |
4 | | 06'11" (+01'20") | 1007 / 4004 |
5 | | 06'08" (+01'17") | 1007 / 5011 |
6 | | 05'58" (+01'07") | 993 / 6004 |
7 | | 05'55" (+01'04") | 1008 / 7012 |
8 | | 06'34" (+01'43") | 1028 / 8041 |
9 | | 05'42" (+00'51") | 997 / 9038 |
10 | | 05'31" (+00'40") | 1000 / 10039 |
11 | | 05'27" (+00'36") | 1008 / 11047 |
12 | | 05'08" (+00'17") | 996 / 12044 |
13 | | 05'14" (+00'23") | 1002 / 13047 |
14 | | 05'04" (+00'13") | 1015 / 14062 |
15 | | 04'57" (+00'06") | 989 / 15051 |
16 | | 04'54" (+00'03") | 1013 / 16065 |
17 | | 05'04" (+00'13") | 1007 / 17072 |
18 | | 04'51" | 998 / 18070 |
19 | | 04'56" (+00'05") | 998 / 19069 |
20 | | 04'51" | 1001 / 20071 |
21 | | 04'33" | 957 / 21028 |
8月累積里程 :
542.52 km Barefoot 累積 :
12584.9 kmAndroid - HUAWEI FIG-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'18" | 00:13'24" |
3 | 06'10" | 00:19'34" |
4 | 06'09" | 00:25'43" |
5 | 06'11" | 00:31'54" |
6 | 05'56" | 00:37'50" |
7 | 05'58" | 00:43'48" |
8 | 06'35" | 00:50'23" |
9 | 05'43" | 00:56'06" |
10 | 05'32" | 01:01'38" |
11 | 05'27" | 01:07'05" |
12 | 05'11" | 01:12'16" |
13 | 05'15" | 01:17'31" |
14 | 05'04" | 01:22'35" |
15 | 04'54" | 01:27'29" |
16 | 04'55" | 01:32'24" |
17 | 05'09" | 01:37'33" |
18 | 04'49" | 01:42'22" |
19 | 04'55" | 01:47'17" |
20 | 04'54" | 01:52'11" |
21 | 04'36" | 01:56'47" |
21.0 | 02'17" | 01:56'51" |