20.9 km | 01:58:26 | 05:40/km日期: 2019-07-18 21:43 - 地點: 成大自強校區 - 天氣: 還不錯 - 卡路里: 947 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'55" / 06'08" / 06'05" / 06'00" / 05'57" / 05'43" / 05'35" / 05'40" / 05'51" / 05'50" / 05'39" / 05'26" / 05'28" / 05'27" / 05'28" / 05'11" / 05'20" / 05'10" / 05'08" / 05'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'47") | 997 / 997 |
2 | | 06'09" (+01'07") | 1002 / 1999 |
3 | | 06'07" (+01'05") | 1006 / 3005 |
4 | | 05'57" (+00'55") | 1005 / 4011 |
5 | | 05'56" (+00'54") | 1002 / 5013 |
6 | | 05'47" (+00'45") | 1007 / 6020 |
7 | | 05'35" (+00'33") | 996 / 7017 |
8 | | 05'38" (+00'36") | 1001 / 8018 |
9 | | 05'49" (+00'47") | 1003 / 9022 |
10 | | 05'52" (+00'50") | 1008 / 10030 |
11 | | 05'37" (+00'35") | 1005 / 11035 |
12 | | 05'28" (+00'26") | 997 / 12033 |
13 | | 05'24" (+00'22") | 1005 / 13038 |
14 | | 05'25" (+00'23") | 1005 / 14044 |
15 | | 05'26" (+00'24") | 1003 / 15047 |
16 | | 05'14" (+00'12") | 1005 / 16052 |
17 | | 05'18" (+00'16") | 1005 / 17058 |
18 | | 05'13" (+00'11") | 990 / 18048 |
19 | | 05'03" (+00'01") | 1014 / 19063 |
20 | | 05'02" | 992 / 20055 |
21 | | 05'32" (+00'30") | 863 / 20919 |
蚱蜢鞋試跑
很輕巧,但是跑到後來腳趾頭會頂前端包覆處,不舒服,保護性跟舒適性無法兼得ㄚ
7月累積里程 : 613.92 km
Android - HUAWEI FIG-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'08" | 00:13'03" |
3 | 06'05" | 00:19'08" |
4 | 06'00" | 00:25'08" |
5 | 05'57" | 00:31'05" |
6 | 05'43" | 00:36'48" |
7 | 05'35" | 00:42'23" |
8 | 05'40" | 00:48'03" |
9 | 05'51" | 00:53'54" |
10 | 05'50" | 00:59'44" |
11 | 05'39" | 01:05'23" |
12 | 05'26" | 01:10'49" |
13 | 05'28" | 01:16'17" |
14 | 05'27" | 01:21'44" |
15 | 05'28" | 01:27'12" |
16 | 05'11" | 01:32'23" |
17 | 05'20" | 01:37'43" |
18 | 05'10" | 01:42'53" |
19 | 05'08" | 01:48'01" |
20 | 05'01" | 01:53'02" |
20.9 | 05'27" | 01:58'03" |