10.2 km | 00:54:19 | 05:21/km日期: 2019-06-18 17:36 - 卡路里: 689 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 55% - PM2.5: 良好(5)
Pace: 04'04" / 06'11" / 05'50" / 05'51" / 05'27" / 04'20" / 05'18" / 05'50" / 05'41" / 05'13" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'38") | 420 / 420 |
2 | | 04'03" (+00'37") | 413 / 834 |
3 | | 03'53" (+00'27") | 212 / 1046 |
4 | | 15'43" (+12'17") | 187 / 1234 |
5 | | 04'02" (+00'36") | 402 / 1636 |
6 | | 03'57" (+00'31") | 417 / 2054 |
7 | | 03'47" (+00'21") | 210 / 2264 |
8 | | 13'21" (+09'55") | 193 / 2458 |
9 | | 04'06" (+00'40") | 404 / 2862 |
10 | | 04'00" (+00'34") | 410 / 3273 |
11 | | 03'56" (+00'30") | 206 / 3479 |
12 | | 14'04" (+10'38") | 188 / 3668 |
13 | | 03'52" (+00'26") | 411 / 4079 |
14 | | 03'52" (+00'26") | 414 / 4494 |
15 | | 03'39" (+00'13") | 213 / 4708 |
16 | | 12'54" (+09'28") | 179 / 4887 |
17 | | 03'52" (+00'26") | 411 / 5299 |
18 | | 03'48" (+00'22") | 420 / 5719 |
19 | | 03'49" (+00'23") | 206 / 5926 |
20 | | 14'04" (+10'38") | 189 / 6115 |
21 | | 03'53" (+00'27") | 407 / 6522 |
22 | | 03'49" (+00'23") | 416 / 6939 |
23 | | 03'41" (+00'15") | 211 / 7150 |
24 | | 15'08" (+11'42") | 178 / 7329 |
25 | | 03'59" (+00'33") | 400 / 7729 |
26 | | 03'43" (+00'17") | 409 / 8139 |
27 | | 03'26" | 210 / 8349 |
28 | | 14'19" (+10'53") | 191 / 8540 |
29 | | 03'39" (+00'13") | 406 / 8947 |
30 | | 03'40" (+00'14") | 417 / 9365 |
31 | | 03'27" (+00'01") | 202 / 9567 |
32 | | 11'10" (+07'44") | 203 / 9770 |
33 | | 03'55" (+00'29") | 383 / 10154 |
6月累積里程 :
158.56 km MIZUNO WAVE NEXUS 7 累積 :
16215.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 06'11" | 00:10'15" |
3 | 05'50" | 00:16'05" |
4 | 05'51" | 00:21'56" |
5 | 05'27" | 00:27'23" |
6 | 04'20" | 00:31'43" |
7 | 05'18" | 00:37'01" |
8 | 05'50" | 00:42'51" |
9 | 05'41" | 00:48'32" |
10 | 05'13" | 00:53'45" |
10.2 | 03'46" | 00:54'20" |