10.5 km | 00:52:11 | 04:58/km日期: 2019-06-17 19:36 - 卡路里: 778 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 78%
Pace: 04'49" / 04'58" / 05'03" / 05'02" / 05'50" / 05'33" / 05'19" / 05'00" / 04'09" / 04'09" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'41") | 1000 / 1000 |
2 | | 04'58" (+00'50") | 1000 / 2000 |
3 | | 05'02" (+00'54") | 1000 / 3000 |
4 | | 05'02" (+00'54") | 1000 / 4000 |
5 | | 05'49" (+01'41") | 1000 / 5000 |
6 | | 05'32" (+01'24") | 1000 / 6000 |
7 | | 05'19" (+01'11") | 1000 / 7000 |
8 | | 04'58" (+00'50") | 1000 / 8000 |
9 | | 04'09" (+00'01") | 1000 / 9000 |
10 | | 04'08" | 1000 / 10000 |
11 | | 04'38" (+00'30") | 501 / 10501 |
6月累積里程 :
158.56 km MIZUNO WAVE NEXUS 7 累積 :
16215.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'58" | 00:09'47" |
3 | 05'03" | 00:14'50" |
4 | 05'02" | 00:19'52" |
5 | 05'50" | 00:25'42" |
6 | 05'33" | 00:31'15" |
7 | 05'19" | 00:36'34" |
8 | 05'00" | 00:41'34" |
9 | 04'09" | 00:45'43" |
10 | 04'09" | 00:49'52" |
10.5 | 05'25" | 00:52'35" |