10.0 km | 00:59:41 | 05:57/km日期: 2019-06-16 05:54 - 卡路里: 645 Cal - 平均步頻: 176
Pace: 06'20" / 06'09" / 06'11" / 05'57" / 05'56" / 05'50" / 06'00" / 05'37" / 05'42" / 05'46" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'43") | 1000 / 1000 |
2 | | 06'08" (+00'31") | 1000 / 2000 |
3 | | 06'11" (+00'34") | 1000 / 3000 |
4 | | 05'56" (+00'19") | 1000 / 4000 |
5 | | 05'56" (+00'19") | 1000 / 5000 |
6 | | 05'49" (+00'12") | 1000 / 6000 |
7 | | 05'59" (+00'22") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 05'42" (+00'05") | 1000 / 9000 |
10 | | 05'46" (+00'09") | 1000 / 10000 |
11 | | 06'23" (+00'46") | 33 / 10033 |
6月累積里程 :
89.39 km Adidas 波6 累積 :
1747.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'09" | 00:12'29" |
3 | 06'11" | 00:18'40" |
4 | 05'57" | 00:24'37" |
5 | 05'56" | 00:30'33" |
6 | 05'50" | 00:36'23" |
7 | 06'00" | 00:42'23" |
8 | 05'37" | 00:48'00" |
9 | 05'42" | 00:53'42" |
10 | 05'46" | 00:59'28" |
10.0 | 06'23" | 00:59'41" |