7.4 km | 01:02:36 | 08:28/km日期: 2019-06-01 07:34 - 總爬升: 281 m - 地點: 太平山莊 - 天氣: 陰雨 - 卡路里: 299 Cal - 平均步頻: 150 - 溫度: 26°C
Pace: 27'19" / 08'07" / 07'52" / 12'06" / 07'17" / 07'43" / 07'12" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+02'45") | 1000 / 1000 |
2 | | 08'07" (+00'56") | 1000 / 2000 |
3 | | 07'52" (+00'41") | 1000 / 3000 |
4 | | 12'05" (+04'54") | 1000 / 4000 |
5 | | 07'17" (+00'06") | 1000 / 5000 |
6 | | 07'43" (+00'32") | 1000 / 6000 |
7 | | 07'11" | 1000 / 7000 |
8 | | 06'07" | 389 / 7389 |
6月累積里程 : 216.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'19" | 00:27'19" |
2 | 08'07" | 00:35'26" |
3 | 07'52" | 00:43'18" |
4 | 12'06" | 00:55'24" |
5 | 07'17" | 01:02'41" |
6 | 07'43" | 01:10'24" |
7 | 07'12" | 01:17'36" |
7.4 | 06'07" | 01:19'59" |