21.5 km | 02:16:14 | 06:20/km日期: 2019-05-11 05:36 - 卡路里: 1411 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 05'39" / 05'40" / 05'43" / 05'45" / 05'50" / 05'57" / 05'57" / 06'06" / 06'02" / 05'55" / 06'10" / 06'02" / 06'19" / 07'16" / 06'17" / 06'21" / 06'24" / 06'44" / 06'44" / 07'29" / 06'38" / 10'26" /
5月累積里程 :
327.65 km MIZUNO WAVE SHADOW 2 W 累積 :
844.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'43" | 00:17'02" |
4 | 05'45" | 00:22'47" |
5 | 05'50" | 00:28'37" |
6 | 05'57" | 00:34'34" |
7 | 05'57" | 00:40'31" |
8 | 06'06" | 00:46'37" |
9 | 06'02" | 00:52'39" |
10 | 05'55" | 00:58'34" |
11 | 06'10" | 01:04'44" |
12 | 06'02" | 01:10'46" |
13 | 06'19" | 01:17'05" |
14 | 07'16" | 01:24'21" |
15 | 06'17" | 01:30'38" |
16 | 06'21" | 01:36'59" |
17 | 06'24" | 01:43'23" |
18 | 06'44" | 01:50'07" |
19 | 06'44" | 01:56'51" |
20 | 07'29" | 02:04'20" |
21 | 06'38" | 02:10'58" |
21.5 | 10'04" | 02:16'11" |