42.0 km | 06:57:11 | 09:55/km日期: 2014-05-25 05:55 - 總爬升: 223 m - 卡路里: 2874 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'17" / 05'57" / 05'53" / 05'59" / 05'52" / 06'36" / 06'06" / 06'28" / 06'01" / 06'24" / 07'09" / 07'42" / 07'26" / 10'53" / 06'30" / 07'40" / 08'11" / 09'04" / 08'08" / 08'50" / 09'20" / 09'26" / 11'22" / 13'06" / 11'08" / 11'23" / 10'55" / 10'36" / 10'50" / 10'44" / 12'09" / 11'40" / 13'32" / 14'13" / 14'15" / 15'01" / 15'07" / 15'05" / 12'41" / 13'48" / 14'00" / 588'27" /
5月累積里程 : 109.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'57" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'59" | 00:24'06" |
5 | 05'52" | 00:29'58" |
6 | 06'36" | 00:36'34" |
7 | 06'06" | 00:42'40" |
8 | 06'28" | 00:49'08" |
9 | 06'01" | 00:55'09" |
10 | 06'24" | 01:01'33" |
11 | 07'09" | 01:08'42" |
12 | 07'42" | 01:16'24" |
13 | 07'26" | 01:23'50" |
14 | 10'53" | 01:34'43" |
15 | 06'30" | 01:41'13" |
16 | 07'40" | 01:48'53" |
17 | 08'11" | 01:57'04" |
18 | 09'04" | 02:06'08" |
19 | 08'08" | 02:14'16" |
20 | 08'50" | 02:23'06" |
21 | 09'20" | 02:32'26" |
22 | 09'26" | 02:41'52" |
23 | 11'22" | 02:53'14" |
24 | 13'06" | 03:06'20" |
25 | 11'08" | 03:17'28" |
26 | 11'23" | 03:28'51" |
27 | 10'55" | 03:39'46" |
28 | 10'36" | 03:50'22" |
29 | 10'50" | 04:01'12" |
30 | 10'44" | 04:11'56" |
31 | 12'09" | 04:24'05" |
32 | 11'40" | 04:35'45" |
33 | 13'32" | 04:49'17" |
34 | 14'13" | 05:03'30" |
35 | 14'15" | 05:17'45" |
36 | 15'01" | 05:32'46" |
37 | 15'07" | 05:47'53" |
38 | 15'05" | 06:02'58" |
39 | 12'41" | 06:15'39" |
40 | 13'48" | 06:29'27" |
41 | 14'00" | 06:43'27" |
42.1 | 06'45" | 06:51'06" |